| Muller corner | 0,22 mi | 52 ft | 3,3% |
| Mill Race | 2,71 mi | 292 ft | 2,0% |
| low laithe | 1,06 mi | 52 ft | 0,2% |
| Knox Bend t' Glasshouses. | 1,08 mi | 128 ft | 2,2% |
| Glasshouses to The Knott | 0,36 mi | 89 ft | 4,7% |
| Top to Methodist | 0,81 mi | -154 ft | -3,5% |
| Nidderdale Thrash ( South To North ) | 5,52 mi | 98 ft | 0,3% |
| Low Wath Rd Climb | 0,32 mi | 26 ft | 1,5% |
| Wath to Lofthouse | 4,74 mi | 171 ft | 0,5% |
| Foul Hole | 0,30 mi | 72 ft | 4,6% |
| Gouthwaite Dash Up | 2,10 mi | 23 ft | 0,1% |
| Ramsgill to Beech Hedge | 1,11 mi | 36 ft | 0,5% |
| Water Works Cottages Climb | 0,52 mi | 62 ft | 2,3% |
| Lofthouse Leighton Up n Over | 5,44 mi | 846 ft | 0,2% |
| STEEP-Trapping Hill | 0,80 mi | 548 ft | 12,9% |
| Trapping hill flat bit | 0,84 mi | 200 ft | 4,5% |
| Fast | 0,83 mi | -381 ft | -8,4% |
| 50mph + ?? | 1,18 mi | -400 ft | -6,4% |
| Healey drag | 0,53 mi | 144 ft | 4,6% |
| Cote Ln Climb | 0,79 mi | 262 ft | 6,3% |
| Cote Lane - Healey junction to Ellingstring cross roads | 1,87 mi | 259 ft | 2,3% |
| Stark Bank Descent | 0,80 mi | -364 ft | -8,6% |
| Jervaulx to East Witton | 1,44 mi | 92 ft | 1,0% |
| Downhill to pub!! | 0,55 mi | -98 ft | -3,3% |
| Middleham to coverham | 1,08 mi | 246 ft | 4,3% |
| Middleham Rise | 0,31 mi | 85 ft | 5,2% |
| Middleham to Carlton | 4,57 mi | 440 ft | 1,8% |
| Horsehouse to Cam Head - Coverdale | 5,50 mi | 400 ft | 0,8% |
| Scabbate Gate Climb | 1,47 mi | 486 ft | 6,2% |
| Kettlewell - Threshfield | 5,87 mi | -249 ft | -0,2% |
| climb out of kettlewell | 0,44 mi | 72 ft | 2,7% |
| Cafe Dash | 0,77 mi | -105 ft | -1,5% |
| Cafe to Ashes | 2,13 mi | -46 ft | -0,3% |
| Kick before Long Ashes | 0,41 mi | 118 ft | 5,4% |
| Last Drag before Netherside Hall | 0,27 mi | 79 ft | 4,8% |
| Pothole Hill | 0,28 mi | 49 ft | 2,8% |
| B6160 Fast Crest | 0,55 mi | 69 ft | 1,8% |
| Red Lion to Craven Arms | 1,39 mi | 56 ft | 0,4% |
| Appletreewick Hard mans sprint | 0,50 mi | 52 ft | 2,0% |
| Craven Arms | 0,21 mi | 62 ft | 5,5% |
| pub to pub Appletreewick | 0,09 mi | -3 ft | -0,8% |
| Appletreewick | 0,11 mi | 39 ft | 6,7% |
| New Road / Stumpcross climb | 4,34 mi | 804 ft | 3,5% |
| Extended Grassington Climb | 2,00 mi | 413 ft | 3,8% |
| new rd hill | 0,75 mi | 299 ft | 7,5% |
| Big Ring Charge | 0,74 mi | 141 ft | 3,6% |
| All Out Chase Back On | 1,19 mi | 148 ft | 2,1% |
| Greenhow Hill to Hoodstorth Lane descent | 2,36 mi | -335 ft | -2,7% |
| Full Dacre Lane climb | 0,64 mi | 213 ft | 5,9% |
| Descend Dacre | 1,05 mi | -289 ft | -5,2% |
