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+ 74

CM Tuesday Night Training Ride

Ruta ciclística

Moderada
56.46 km
625 m
A short 55Km ride with a number of slopes to train on the climbing. This ride we have a special guest who will joining us for the ride...

Routes will be Brickland Rd > Old CCK Rd > LCK Rd > Kranji way/rd > Woodland ave 3 > Admiralty Rd > Sembawang Rd > Upper Thomson Rd > Lornie Rd > Bukit Timah Rd > Old Jurong Rd.
Creada por
Kee Teck Ang
4 de junio de 2015·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de altitudPendiente media
Old Choa Chu Kang (Towards Lim Chu Kang)4.55 km26 m0.3 %
RT Old Chua Chu Kang climb4.43 km15 m0.3 %
Tengah Rolling3.12 km26 m0.6 %
Cheater OCCK last hill0.93 km23 m1.8 %
OCCK Last Hill1.14 km13 m1.1 %
occk last hill new0.90 km11 m1.2 %
Lim Chu Kang (Northbound)2.91 km-17 m-0.6 %
RT LCK 3km TT North3.10 km-17 m-0.5 %
LCK IT Segment 11.39 km-10 m-0.7 %
LCK to Lane 10.56 km19 m2.9 %
kranji topside..4.65 km-23 m-0.2 %
topside meduim rare4.88 km-25 m-0.3 %
LCK Lane 2 ALL out1.69 km-19 m-1.0 %
Kranji MRT - Going East1.99 km19 m0.1 %
Turf Hill0.33 km15 m4.6 %
Woodlands Ave 3 slope0.32 km16 m4.8 %
Admiralty Road8.28 km-15 m-0.1 %
Admiralty Rd Western Rush4.11 km-24 m-0.2 %
Sunshine Bakery Surge0.92 km-13 m-0.2 %
Admiralty Rd West-East Bound1.24 km14 m0.6 %
SSC climb0.31 km9 m2.1 %
Sembawang Rd to Monkey Mile Reverse5.32 km30 m0.6 %
Chong Pang food run0.83 km14 m1.7 %
Yishun Ave 5 to Sembawang Rd (Mandai Ave)1.70 km13 m0.4 %
Yishun Ave 5 to SLE3.62 km-28 m-0.0 %
Happy 3 Friends Sprint1.64 km-29 m-1.5 %
Mandai Rd to Longhouse7.93 km-25 m-0.1 %
Sembawang Rd (Mandai Ave) to SLE2.11 km-28 m-0.8 %
D Upper Thomson Rd Climb1.14 km21 m1.8 %
Upper Thomson Rd Climb from Mandai2.99 km39 m1.3 %
Springleaf to Longhouse5.87 km-27 m-0.1 %
Sembawang Hills Food Centre Down Hill0.93 km-19 m-1.9 %
Sprint Sth - AMK Ave1 to Sin Ming Ave0.89 km22 m0.8 %
Upper Thomson Sprint0.39 km9 m2.3 %
Marymount Rd Climb0.65 km4 m0.6 %
RT Lornie to Sime2.21 km25 m1.0 %
Lornie (Thomson to Sime)2.00 km27 m1.1 %
Down to Adam1.31 km-20 m-1.5 %
Adam Road Sprint Down0.84 km-7 m-0.7 %
Farrer to Eng Neo1.79 km9 m0.4 %
Bukit Timah - Adam to Wilby2.53 km5 m0.1 %
Adam road to clementi3.73 km-4 m-0.1 %