| Montlake Short Sprint | 0.31 mi | 16 ft | 0.5% |
| Arborteum (South) | 1.06 mi | 82 ft | 1.3% |
| Japanese Garden to Madison Bump | 0.26 mi | 66 ft | 4.6% |
| E Madison to Madrona DR TT | 1.31 mi | -121 ft | -1.5% |
| Lake Washington Blvd to 50th Ave S. | 4.49 mi | -128 ft | -0.5% |
| Lakeview Park downhill snake (to the intersection) | 0.18 mi | -66 ft | -6.8% |
| Viretta-Lakeview Park | 0.21 mi | -23 ft | -0.4% |
| Madrona Dr to Seward Park | 5.09 mi | -36 ft | -0.0% |
| Another Meaningless Segment | 1.91 mi | 26 ft | 0.2% |
| Madrona Dr to S Dearborn | 1.18 mi | 7 ft | 0.1% |
| Leschi to Dearborn St | 0.43 mi | 13 ft | 0.5% |
| Massachusetts to Mt. Baker Park | 0.33 mi | -23 ft | -0.8% |
| Colman Park to Seward Park TT | 3.17 mi | -39 ft | -0.1% |
| LWBP - Renton | 9.01 mi | -164 ft | -0.1% |
| Lk Washington Blvd: Colman Park to Genessee Park | 1.11 mi | -20 ft | -0.1% |
| Phil's House TT! | 1.93 mi | -13 ft | -0.1% |
| Alaska to Seward | 0.79 mi | 16 ft | 0.3% |
| Seward Park Ave. Hill | 0.42 mi | 118 ft | 5.3% |
| Seward Park Ave S to Rainier Ave S | 2.21 mi | -148 ft | -0.2% |
| Rainier Ave Southbound | 2.70 mi | 30 ft | 0.0% |
| airport sprint | 1.04 mi | -13 ft | -0.1% |
| Renton Airport TT | 0.77 mi | -7 ft | -0.1% |
| Renton Death Trap | 1.27 mi | -10 ft | -0.0% |
| 6th to Park Sprint | 0.67 mi | 10 ft | 0.1% |
| Coulon to I-90 | 5.68 mi | -102 ft | -0.0% |
| Coulon to the VMAC | 2.19 mi | -49 ft | -0.0% |
| Mountain View Ave N Climb | 0.37 mi | -16 ft | -0.3% |
| Sprint down 36th L.WA | 0.22 mi | -16 ft | -0.5% |
| Hazelwood Climb | 0.35 mi | 69 ft | 3.8% |
| Assult On Pleasure Point | 0.14 mi | 39 ft | 5.0% |
| Through and out of the swamp | 0.68 mi | 43 ft | 0.9% |
| 108th Ave SE north | 0.21 mi | 79 ft | 6.8% |
| Killarney Way Stomp | 1.08 mi | 164 ft | 1.6% |
| Chism Park Climb, 99th Ave NE from South | 0.28 mi | 112 ft | 6.7% |
| Carilion Point to Kirkland (2nd Ave S) | 1.14 mi | -33 ft | -0.5% |
| Lake St S (NE 60th to NE 85th) | 1.07 mi | 3 ft | 0.0% |
| Market Street | 0.67 mi | 161 ft | 4.5% |
| Market St DH (Northbound - 15th Ave to NE 116th St) | 1.19 mi | -174 ft | -2.6% |
| Finn Hill | 3.46 mi | 440 ft | 2.3% |
| Juanita to Fire Station | 1.95 mi | 246 ft | 2.4% |
| Janita 4M repeat | 1.33 mi | 151 ft | 2.1% |
| Finn HIll from 93rd | 3.05 mi | 436 ft | 2.7% |
| Big Finn Hill/Juanita Drive Northbound (Upper) | 0.55 mi | 121 ft | 4.1% |
| Big Finn Finish | 0.26 mi | 79 ft | 5.5% |
| Juanita Drive Slough Sprint | 0.21 mi | -3 ft | -0.1% |
| Cement works to Log Boom | 0.53 mi | 16 ft | 0.3% |
| Log Boom to Ballinger | 0.68 mi | -10 ft | -0.2% |
| passed | 1.06 mi | -10 ft | -0.0% |
| Sheridan Beach to North Mathews Beach (BGT) | 2.71 mi | 23 ft | 0.1% |
| 145th Trail Pickup to Matthews | 2.86 mi | 59 ft | 0.2% |
