| Montlake Short Sprint | 0.31英里 | 16英尺 | 0.5% |
| Arborteum (South) | 1.06英里 | 82英尺 | 1.3% |
| Japanese Garden to Madison Bump | 0.26英里 | 66英尺 | 4.6% |
| E Madison to Madrona DR TT | 1.31英里 | -121英尺 | -1.5% |
| Lake Washington Blvd to 50th Ave S. | 4.49英里 | -128英尺 | -0.5% |
| Lakeview Park downhill snake (to the intersection) | 0.18英里 | -66英尺 | -6.8% |
| Viretta-Lakeview Park | 0.21英里 | -23英尺 | -0.4% |
| Madrona Dr to Seward Park | 5.09英里 | -36英尺 | -0.0% |
| Another Meaningless Segment | 1.91英里 | 26英尺 | 0.2% |
| Madrona Dr to S Dearborn | 1.18英里 | 7英尺 | 0.1% |
| Leschi to Dearborn St | 0.43英里 | 13英尺 | 0.5% |
| Massachusetts to Mt. Baker Park | 0.33英里 | -23英尺 | -0.8% |
| Colman Park to Seward Park TT | 3.17英里 | -39英尺 | -0.1% |
| LWBP - Renton | 9.01英里 | -164英尺 | -0.1% |
| Lk Washington Blvd: Colman Park to Genessee Park | 1.11英里 | -20英尺 | -0.1% |
| Phil's House TT! | 1.93英里 | -13英尺 | -0.1% |
| Alaska to Seward | 0.79英里 | 16英尺 | 0.3% |
| Seward Park Ave. Hill | 0.42英里 | 118英尺 | 5.3% |
| Seward Park Ave S to Rainier Ave S | 2.21英里 | -148英尺 | -0.2% |
| Rainier Ave Southbound | 2.70英里 | 30英尺 | 0.0% |
| airport sprint | 1.04英里 | -13英尺 | -0.1% |
| Renton Airport TT | 0.77英里 | -7英尺 | -0.1% |
| Renton Death Trap | 1.27英里 | -10英尺 | -0.0% |
| 6th to Park Sprint | 0.67英里 | 10英尺 | 0.1% |
| Coulon to I-90 | 5.68英里 | -102英尺 | -0.0% |
| Coulon to the VMAC | 2.19英里 | -49英尺 | -0.0% |
| Mountain View Ave N Climb | 0.37英里 | -16英尺 | -0.3% |
| Sprint down 36th L.WA | 0.22英里 | -16英尺 | -0.5% |
| Hazelwood Climb | 0.35英里 | 69英尺 | 3.8% |
| Assult On Pleasure Point | 0.14英里 | 39英尺 | 5.0% |
| Through and out of the swamp | 0.68英里 | 43英尺 | 0.9% |
| 108th Ave SE north | 0.21英里 | 79英尺 | 6.8% |
| Killarney Way Stomp | 1.08英里 | 164英尺 | 1.6% |
| Chism Park Climb, 99th Ave NE from South | 0.28英里 | 112英尺 | 6.7% |
| Carilion Point to Kirkland (2nd Ave S) | 1.14英里 | -33英尺 | -0.5% |
| Lake St S (NE 60th to NE 85th) | 1.07英里 | 3英尺 | 0.0% |
| Market Street | 0.67英里 | 161英尺 | 4.5% |
| Market St DH (Northbound - 15th Ave to NE 116th St) | 1.19英里 | -174英尺 | -2.6% |
| Finn Hill | 3.46英里 | 440英尺 | 2.3% |
| Juanita to Fire Station | 1.95英里 | 246英尺 | 2.4% |
| Janita 4M repeat | 1.33英里 | 151英尺 | 2.1% |
| Finn HIll from 93rd | 3.05英里 | 436英尺 | 2.7% |
| Big Finn Hill/Juanita Drive Northbound (Upper) | 0.55英里 | 121英尺 | 4.1% |
| Big Finn Finish | 0.26英里 | 79英尺 | 5.5% |
| Juanita Drive Slough Sprint | 0.21英里 | -3英尺 | -0.1% |
| Cement works to Log Boom | 0.53英里 | 16英尺 | 0.3% |
| Log Boom to Ballinger | 0.68英里 | -10英尺 | -0.2% |
| passed | 1.06英里 | -10英尺 | -0.0% |
| Sheridan Beach to North Mathews Beach (BGT) | 2.71英里 | 23英尺 | 0.1% |
| 145th Trail Pickup to Matthews | 2.86英里 | 59英尺 | 0.2% |
