| Sources 40-20 | 2.58 km | -8 m | -0.3% |
| Des Sources / De l'Aviation - 20 | 2.05 km | -10 m | -0.5% |
| La Grosse Banane | 0.31 km | -1 m | -0.4% |
| Last bit of Lakeshore Before Beaurepaire | 0.93 km | 0 m | 0.0% |
| Garret's Giddyup | 0.49 km | 2 m | 0.4% |
| Lakeshore around Beaurepaire village | 2.32 km | -4 m | -0.0% |
| Lakeshore | 5.29 km | -5 m | -0.0% |
| fritz west | 0.56 km | -6 m | -0.4% |
| Under Bridge Ste. Anne's to L'Anse a L'Orme Road | 7.16 km | 9 m | 0.0% |
| Under Bridge Ste. Anne's Goin and St. Charles Rd. | 12.90 km | 9 m | 0.0% |
| St. Anne Begining Senneville Rd to 200 m after top of hill | 2.39 km | 8 m | 0.2% |
| WCG : Interval 6 : Senneville Road Part 1 | 1.38 km | 4 m | 0.3% |
| GLOCK MUUR | 0.60 km | 13 m | 2.2% |
| Apple Muur | 0.24 km | 3 m | 1.4% |
| Senneville Climb | 0.29 km | 18 m | 5.9% |
| PS40 : KOM 3 : Senneville | 0.25 km | 21 m | 8.1% |
| OLD VERSION - WCG : Interval 7 : Senneville Hill | 0.47 km | 18 m | 3.8% |
| Dave's hill | 0.21 km | 27 m | 10.2% |
| Dave'hill court | 0.24 km | 17 m | 6.9% |
| Downhill 3.5km Sprint | 3.75 km | -23 m | -0.6% |
| WCG : Interval 8 : Senneville Road Part 2 | 3.02 km | -9 m | -0.2% |
| L'Anse a L'Orme Rd. To Goin and St. Charles Road | 5.77 km | 5 m | 0.0% |
| Anse to Jacques on Gouin | 7.63 km | 7 m | 0.1% |
| Nature Park | 1.10 km | -3 m | 0.0% |
| Jacques to Jean sprint | 1.23 km | -6 m | -0.4% |
