| White House Uphill Sprint | 0,55 km | 20 m | 3,5% |
| Alwoodley/ Wigton Lane Blast | 4,41 km | -24 m | -0,2% |
| Last half mile | 0,84 km | -11 m | -1,3% |
| Alwoodley Lane - Bus Stop sprint | 2,07 km | -23 m | -0,7% |
| VSCC - Sprint for the bus stop | 0,27 km | 8 m | 2,9% |
| Wigton Lane | 1,84 km | 14 m | 0,5% |
| Wigton Walls | 0,83 km | -2 m | -0,3% |
| A58 to Thorner | 1,64 km | -25 m | -0,5% |
| Church Hill | 0,28 km | 21 m | 7,5% |
| Thorner Run without the climb at the end | 2,70 km | -58 m | -2,2% |
| Toulston Ln | 2,19 km | 20 m | 0,2% |
| Final Sprint into Tad | 1,15 km | -26 m | -1,7% |
| Le Pont de Tadcaster | 0,13 km | -3 m | -2,5% |
| Col de Costcutter | 0,17 km | 7 m | 4,1% |
| Temple Lane Tear Up | 2,02 km | 9 m | 0,5% |
| Kick up from Healaugh Beck | 0,75 km | 9 m | 0,9% |
| wighill to thorp arch roundabout | 1,53 km | -14 m | -0,6% |
| Wighill Lane | 1,05 km | 12 m | 1,0% |
| Linton Road Sprint | 0,38 km | 9 m | 2,3% |
| Sicklinghall Road climb | 1,04 km | 26 m | 1,8% |
| Sicklinghall to the top of Kirby | 6,41 km | 67 m | 1,0% |
| Linton farm downhill road | 0,53 km | -25 m | -3,8% |
| Sicklinghall full climb | 2,85 km | 35 m | 1,2% |
| Sicklinghall Main Street Climb | 0,65 km | 25 m | 3,8% |
| K.O'd | 4,98 km | 50 m | 0,7% |
| Stand on it for last half K! | 0,62 km | 16 m | 2,2% |
| Kirkby Lane | 2,79 km | 55 m | 2,0% |
| Clap Gate Rise | 0,60 km | 70 m | 11,6% |
| Barrowby Lane | 1,59 km | 25 m | 1,5% |
| Swindon Ln to Spring Ln | 2,09 km | -56 m | -2,7% |
| Dunkeswick Drag | 1,70 km | 26 m | 1,4% |
| A61 to A658 via Weeton | 4,60 km | 66 m | 1,1% |
| Full Castley dash from Harewood to Pool | 8,33 km | 62 m | 0,1% |
| decent into weeton | 0,62 km | -14 m | -1,9% |
| decent into weeton to weeton hill base | 2,01 km | 37 m | 1,2% |
| weeton hill 1/2 way | 0,60 km | 26 m | 4,2% |
| weeton hill 2nd 1/2 | 0,52 km | 18 m | 3,3% |
| weeton hill sprint finish | 0,17 km | 6 m | 3,4% |
| Castley Lane - westward | 3,58 km | -33 m | -0,8% |
| farnley climb drag | 1,19 km | 55 m | 4,6% |
| Safer Farnley | 0,89 km | -27 m | -2,8% |
| Leeds Road Part Climb | 1,62 km | 60 m | 3,7% |
| ARCC TT S6 | 5,44 km | -45 m | -0,4% |
| Horrible ending | 0,19 km | -3 m | -1,8% |
| Bramhope corner to Kings Road | 1,80 km | -28 m | -1,6% |
| Bramhope corner to Hall Rise blast | 0,38 km | -5 m | -1,3% |
| Breary to Roundabout | 0,72 km | -19 m | -2,7% |
| Light it up off the roundabout! | 0,50 km | -14 m | -2,0% |
| Bramhope to Adel 22 mph challenge | 1,90 km | -13 m | -0,4% |
| GoldenAcreHotelHillSprintALB | 0,61 km | 9 m | 1,4% |
