| Ford Bridge Westbound | 0.24 英里 | 13 呎 | 1.1% |
| W River Pkwy - Ford dam to 1st red octagon | 1.36 英里 | 16 呎 | 0.1% |
| Parkway hill sprint - drive to drive | 0.33 英里 | 20 呎 | 0.6% |
| South Mississippi River Boulevard Climb | 0.50 英里 | 20 呎 | 0.4% |
| Minnehaha Academy - South to North Interval | 1.32 英里 | 16 呎 | 0.1% |
| Late Again for a Tom Ride | 7.82 英里 | 89 呎 | 0.2% |
| burn baby burn | 0.28 英里 | -7 呎 | -0.4% |
| River Road GO TIME | 0.57 英里 | -7 呎 | -0.0% |
| Steal the bacon | 0.24 英里 | 7 呎 | 0.4% |
| Lake Street to Greenway | 0.48 英里 | 10 呎 | 0.4% |
| Greenway River to Lakes (Westbound) | 4.79 英里 | 43 呎 | 0.1% |
| River Parkway to Cedar Lake | 5.59 英里 | 49 呎 | 0.2% |
| Greenway - river to 30th Ave | 0.67 英里 | 13 呎 | 0.3% |
| Greenway - Riverroad to Hiawatha | 1.36 英里 | 16 呎 | 0.2% |
| Martin Olav Sabo bridge Climb | 0.26 英里 | 3 呎 | 0.0% |
| Martin Olav Sabo Bridge | 0.42 英里 | 7 呎 | 0.2% |
| Reanimator | 0.12 英里 | 16 呎 | 2.7% |
| Dustin' the stick boys | 2.99 英里 | 26 呎 | 0.1% |
| E 28th st to nicollet ave greenway sprint | 1.68 英里 | 26 呎 | 0.2% |
| Greenway - 28th to Bryant Westbound | 2.39 英里 | 26 呎 | 0.2% |
| Greenway Westbound (Cedar To Hennepin) | 2.49 英里 | 20 呎 | 0.1% |
| Greenway - Midtown to Garfield | 1.25 英里 | 26 呎 | 0.1% |
| Long Sprint - 35W to Hennepin Ave (West) | 1.12 英里 | 13 呎 | 0.2% |
| Greenway (Balance to Cedar Lake Trail) - Westbound | 1.32 英里 | -16 呎 | -0.2% |
| Brunmeier Breezeway | 0.50 英里 | -23 呎 | -0.0% |
| Cedar Lake Trail (Northbound) | 1.44 英里 | -26 呎 | -0.3% |
| Kenilworth Trail (Sprint) | 0.41 英里 | -16 呎 | -0.8% |
| Kenilworth to the Lakes | 0.74 英里 | 13 呎 | 0.3% |
| Theo 394 to 55 | 1.06 英里 | -72 呎 | -0.9% |
| Theo-394 to Glenwood | 0.61 英里 | -49 呎 | -1.4% |
| Theo Quaking Bog short descent | 0.34 英里 | -39 呎 | -2.1% |
