| Col du Manhattan | 0.60 mi | 98 ft | 3.5% |
| WB West - the hard bit | 0.38 mi | -3 ft | -0.2% |
| 10th to The Intrepid | 2.20 mi | 16 ft | 0.1% |
| 15th to 58th WSH | 2.25 mi | -30 ft | 0.0% |
| 03.0 - NB, W17th - W22nd (WSH) | 0.24 mi | 13 ft | 0.2% |
| Greenway Commute | 1.45 mi | 13 ft | 0.1% |
| 04.0 - NB, W23rd - W38th (WSH) | 0.73 mi | 20 ft | 0.1% |
| Safe sprint by Bare Arms team | 0.60 mi | 10 ft | 0.1% |
| Heaven's Kitchen (uptown) | 0.96 mi | -7 ft | -0.0% |
| West 86th Street Climb | 0.21 mi | 279 ft | 24.4% |
| 97th to 103rd Riverside Climb | 0.36 mi | 56 ft | 2.9% |
| Hudson Terrace | 1.84 mi | 82 ft | 0.6% |
| CNBC Hill | 0.31 mi | 56 ft | 3.3% |
| Kiku Straight north | 1.06 mi | 23 ft | 0.4% |
| Alpine to Tallman Turnoff | 4.89 mi | -404 ft | -1.4% |
| Downhill to State Line | 3.10 mi | -351 ft | -2.0% |
| Lead-out to Stateline sprint | 1.53 mi | -171 ft | -1.7% |
| State line Sprint | 0.23 mi | 30 ft | 1.3% |
| fast downhill just past state line - ride safe | 0.63 mi | -177 ft | -5.3% |
| Piermont (ash) to the tappan zee | 2.19 mi | 30 ft | 0.1% |
| Nyack Rocket Ride Winter Sprint Finish | 0.34 mi | 66 ft | 3.6% |
| Mansfield Ave Climb | 0.45 mi | 39 ft | 1.7% |
| River Road Nyack to Piermont | 2.41 mi | -30 ft | -0.1% |
| IBM Bowl Southbound | 0.25 mi | 46 ft | 1.3% |
| 9W - Market to EClinton | 8.29 mi | 351 ft | 0.5% |
| 9w Oak Tree - 1st Climb | 0.68 mi | 177 ft | 4.9% |
| Four Horsemen of the Apocalypse | 2.92 mi | 338 ft | 2.1% |
| State line hill - 9W | 0.63 mi | 190 ft | 5.7% |
| 9W 2nd Climb from Market | 0.48 mi | 105 ft | 4.0% |
| KC - 1 | 1.25 mi | -39 ft | -0.6% |
| Blast | 3.17 mi | -105 ft | -0.6% |
| Journey Back from River Road on 9W | 5.71 mi | -161 ft | -0.5% |
| 9W EX2 - Closter Dock | 0.68 mi | -72 ft | -2.0% |
| KC - 2 | 1.09 mi | -69 ft | -0.9% |
| KC - 3 | 1.10 mi | -30 ft | -0.3% |
| Hillside to Clinton | 2.88 mi | -66 ft | -0.3% |
| Isildur's Bane | 0.27 mi | 30 ft | 2.2% |
| KC - 5 | 1.18 mi | -49 ft | -0.4% |
| 9W - Sylvan Ave Sprint - Gas Station: CIS: Training Systems | 0.21 mi | -13 ft | -0.9% |
| Final Incline | 0.18 mi | 39 ft | 4.1% |
| 120th to 97th Tarmac Royale | 1.13 mi | -82 ft | -1.4% |
| 95-92 | 0.15 mi | 36 ft | 4.5% |
| Jelly Legged Last Blast | 0.20 mi | 36 ft | 2.8% |
| Riverside Dr. 86th to 78th Hilll | 0.40 mi | -36 ft | -0.3% |
| 59TH - CC TO 7TH | 0.13 mi | -3 ft | -0.0% |
| 59th St dash... don't run the lights | 0.42 mi | 16 ft | 0.7% |
| Queensboro Bridge Eastbound Climb | 0.61 mi | -59 ft | -1.8% |
| ENTIRE Ed Koch Qnz Boro Bridge East | 1.42 mi | -131 ft | -0.8% |
| Queensboro Climb | 0.20 mi | 52 ft | 5.1% |
| Pulaski Bridge South (Any approach) | 0.43 mi | 30 ft | 0.0% |
