| Wattsville to Gelligroes Mill | 6.10 km | 60 m | 0.9% |
| the vile to 9mile point | 2.16 km | 42 m | 1.9% |
| Climb through wattsville | 1.11 km | 25 m | 1.2% |
| ynysddu to A472 | 2.30 km | 23 m | 1.0% |
| Full Sprint to the Bridge | 0.63 km | 26 m | 4.0% |
| Crown Rising | 0.46 km | 18 m | 3.9% |
| Bryn Meadows RAB to Maesy Lights | 0.97 km | -35 m | -3.6% |
| Maesycwmmer Sprint | 0.99 km | -26 m | -2.6% |
| Ystrad Train Station to Nelson | 2.79 km | 63 m | 1.6% |
| Ystrad Railway Bridge to top of Tredomen Hill | 0.79 km | 46 m | 5.6% |
| Buzzing Tony's | 1.20 km | -17 m | -1.1% |
| A472 Dash | 2.06 km | -37 m | -1.8% |
| Escape from Tynte! | 0.42 km | 11 m | 2.4% |
| ana gas works | 5.29 km | -23 m | -0.0% |
| Mount To Aberdare Old Road | 5.69 km | 16 m | 0.2% |
| top of mount to home bargins roundabout | 2.59 km | -15 m | 0.0% |
| Speed camera ti lodge | 0.83 km | -12 m | -0.3% |
| Maerdy Rd Climb | 2.92 km | 265 m | 9.1% |
| OFFICIAL 100Climbs No96 Bryn Du | 5.43 km | 270 m | 5.0% |
| Maerdy Rd - to the corner | 0.66 km | 81 m | 12.3% |
| Short Maerdy | 2.76 km | 242 m | 8.8% |
| Monkey tumps-the strand | 5.40 km | -167 m | -2.9% |
| Maerdy Mountain downhill blast | 1.12 km | -82 m | -7.3% |
| Parade-strand | 1.26 km | -50 m | -3.5% |
| Whirly-dunkybins | 1.96 km | 111 m | 5.6% |
| Blaenllechau full climb from the zig zags | 2.98 km | 188 m | 6.2% |
| Tylorstown Tip | 2.65 km | 160 m | 6.0% |
| Shoulder of the tip | 1.18 km | 79 m | 6.7% |
| bryffynon-ponty | 7.26 km | -283 m | -3.9% |
| Final push | 0.51 km | 28 m | 5.4% |
| CG DOWN | 0.28 km | -27 m | -9.5% |
| Muur de Ponty | 3.21 km | 271 m | 8.4% |
| Common Hill - Roundabout to Merthyr Road | 0.16 km | 13 m | 7.6% |
| Pontypridd common hill | 0.38 km | 35 m | 9.1% |
| ponty golf club short | 1.29 km | 127 m | 9.9% |
| Pontypridd Golf Club Climb | 1.32 km | 159 m | 12.1% |
| The Clutcher | 0.85 km | 153 m | 17.9% |
| Full climb (Abertridwr - Senghenydd) | 3.47 km | 175 m | 5.0% |
| Abertridwr to Nelson | 7.79 km | 173 m | 0.2% |
| Down Nelson Mountain | 1.94 km | -118 m | -6.1% |
| Penallta Rd to Bryn Meadows RA on Route 47 | 2.43 km | 50 m | 1.3% |
| Massy viaduct | 0.32 km | -14 m | -0.9% |
| Spocks Ears | 0.61 km | 21 m | 3.1% |
| Flat out to bottom. | 0.94 km | -39 m | -3.9% |
| Crown RA - Ynysddu RA | 1.56 km | -53 m | -3.4% |
| Crown RA - Ynysddu sprint | 2.89 km | -63 m | -2.2% |
| Gelligroes Mill rolling descent | 6.18 km | -46 m | -0.7% |
| Ynysddu sprint | 0.82 km | -8 m | -1.0% |
| % Wattsvile D | 1.40 km | -30 m | -2.2% |
| Crosskeys cut through | 0.59 km | -12 m | -2.0% |
