| Stand up for finsbury park | 0.45公里 | 5米 | 1.1% |
| Chingford Death Hill | 0.54公里 | 16米 | 2.8% |
| Just Cemetary Hill | 0.71公里 | 26米 | 3.7% |
| Chingford Death Hill (climb) | 0.18公里 | 16米 | 8.5% |
| Mott Street | 2.12公里 | 84米 | 4.0% |
| Thompson's Wood (sprint) | 0.42公里 | 4米 | 0.8% |
| OFFICIAL 100Climbs No26 Mott Street | 1.50公里 | 77米 | 5.1% |
| Mott St hc | 0.98公里 | 67米 | 6.7% |
| Mott Street final ramp | 0.26公里 | 25米 | 9.5% |
| High Beech to Wellington Hill | 0.50公里 | -5米 | -0.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20公里 | 12米 | 0.7% |
| Up to Sunshine Plain Short | 0.68公里 | -5米 | -0.5% |
| Hilltop to Piercing Hill junction | 1.03公里 | -49米 | -4.7% |
| Percival's Piercing | 0.70公里 | 27米 | 3.7% |
| Tip to tip | 1.06公里 | 25米 | 0.5% |
| epping cemetery downhill | 1.82公里 | -43米 | -2.4% |
| Epping to Epping Green | 5.53公里 | -62米 | -0.1% |
| Epping U to Epping G Climb | 2.86公里 | 52米 | 1.7% |
| Epping Upland | 0.74公里 | 28米 | 3.7% |
| Roydon to Stanstead Abbotts Climb | 0.89公里 | 18米 | 1.9% |
| Das Helmut Stinger | 1.23公里 | 17米 | 0.7% |
| Bourne Lane Climb(k) | 1.28公里 | 31米 | 2.4% |
| Hatfield Heath to Matching Green | 4.27公里 | -26米 | -0.0% |
| Fish and Chips | 0.73公里 | 18米 | 2.2% |
| Toot Hill to Banks Lane | 4.05公里 | -50米 | -0.9% |
| toots hill back home | 1.33公里 | -14米 | -0.7% |
| Banks Lane Descent | 0.21公里 | -10米 | -4.6% |
| Gaynes Park Double Downs | 1.24公里 | -55米 | -4.4% |
| last hill banks lane | 0.23公里 | -11米 | -2.4% |
| bridge hill | 0.18公里 | 14米 | 7.4% |
| Ivy Chimneys | 1.03公里 | 43米 | 4.2% |
| Ivy Chimneys 2nd hill sprint | 0.54公里 | 30米 | 5.6% |
| Hit it hard blud. | 2.63公里 | 13米 | 0.2% |
| Keep it on the pavement Guv | 1.25公里 | 10米 | 0.8% |
| Crown Hill to Wake Arms | 1.11公里 | -9米 | -0.8% |
| Robin Hood to Rangers Rd Dash | 4.18公里 | -61米 | -1.4% |
| Downhill Epping New Road | 1.76公里 | -50米 | -2.8% |
| Epping New Road Sprint | 1.46公里 | -34米 | -1.8% |
| Downhill short | 0.47公里 | -13米 | -2.8% |
| Drag to the Ranger | 0.76公里 | 7米 | 0.9% |
| Rangers Road (Long Version) | 1.21公里 | -18米 | -0.2% |
| Closed Road | 0.70公里 | 15米 | 1.1% |
| Rangers Road | 0.47公里 | 16米 | 3.3% |
| Reservoir push | 1.21公里 | -6米 | -0.2% |
| Forest Road Pump | 0.60公里 | 6米 | 0.1% |
| Seven Sisters Road climb | 0.64公里 | 18米 | 2.8% |
| Finsbury Park descent | 0.83公里 | -7米 | -0.7% |
| Finsbury Park to Holloway Road | 1.35公里 | -6米 | -0.1% |
| What da Score Gooners | 0.56公里 | -4米 | -0.8% |
| Park To Park | 0.66公里 | 7米 | 1.1% |
