+ 56
Half Marathon Training Route
ランニングルート
適度
21.57 km
138 m
Training map for a half marathon
により作成
Arnold Smith
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Bicentennial Park River Path | 1.06 km | -9 m | -0.3% |
| Maraners to Rockpool | 2.03 km | -8 m | -0.1% |
| Pool to Pool | 2.02 km | 8 m | 0.1% |
| 1 Mile - Fountain to Rockpool Sprint | 1.54 km | 4 m | 0.1% |
| Jezzine uphill sprint | 0.29 km | 4 m | 1.4% |
| Jezzine Boardwalk downhill sprint | 0.24 km | -9 m | -3.0% |
| Rock Pool to Strand Park | 0.90 km | 3 m | 0.2% |