| Chester Close Climb | 0.34公里 | 5米 | 1.2% |
| Putney Bridge | 0.25公里 | 6米 | 2.3% |
| Putney Bridge North (to bus lane traffic light) | 0.32公里 | 6米 | 1.9% |
| Priory Lane 1k South | 1.04公里 | -9米 | -0.7% |
| PDK RP Road CC S1 | 0.73公里 | -9米 | -0.0% |
| Ballet School Hill to the gate | 0.65公里 | 23米 | 3.2% |
| Ballet School Hill, Bridge to Gate | 0.35公里 | 11米 | 3.0% |
| Ham Ramp | 0.29公里 | 6米 | 0.5% |
| Kingston Bridge to roundabout | 0.16公里 | 2米 | 0.8% |
| Kingston Escape | 0.47公里 | 2米 | 0.3% |
| Hampton Court Drag - light to zebra | 1.81公里 | 6米 | 0.1% |
| kingston sunday bridge | 0.59公里 | 1米 | 0.0% |
| Hampton Roundabout to Bridge End Dash | 0.17公里 | 4米 | 1.2% |
| Hampton Bridge - Walton TT | 6.21公里 | 12米 | 0.2% |
| Hurst Road Punch | 1.04公里 | 2米 | 0.0% |
| molesey reservoir part1 | 0.77公里 | 9米 | 0.8% |
| molesey reservoir part2 | 0.77公里 | -7米 | -0.6% |
| Shepperton Dash | 3.19公里 | 0米 | 0.0% |
| Renfree Way | 1.01公里 | 2米 | 0.2% |
| Great Shepperton Escape | 2.01公里 | 3米 | 0.0% |
| Windsor Castle Gate Climb | 0.37公里 | 13米 | 3.5% |
| Chertsey Bridge - Hampton | 9.22公里 | -4米 | -0.0% |
| Fordbridge Road - French Street | 2.88公里 | 4米 | 0.0% |
| Roundabout To Halliford Road Sprint | 1.78公里 | 4米 | 0.0% |
| Walton Marina Sprint | 0.46公里 | -2米 | -0.2% |
| Lower Hampton Road Sprint | 3.06公里 | -5米 | -0.0% |
| Sunbury to Hampton Court Palace roundabout | 5.36公里 | -5米 | -0.0% |
| tarmac tt sprint | 0.40公里 | -2米 | -0.5% |
| French St roundabout to Upper Sunbury Road lights | 2.45公里 | -5米 | -0.1% |
| Harfield to Boat Club | 1.28公里 | -2米 | -0.2% |
| The Full Waterworks | 1.36公里 | -2米 | -0.2% |
| Hampton Boatclub Sprint | 0.69公里 | -4米 | -0.4% |
| LSR Sprint finish on corner | 0.80公里 | -2米 | -0.3% |
| Hampton Court Road Stable-CarPark | 0.70公里 | -6米 | -0.8% |
| Bus lane sprint | 0.28公里 | 1米 | 0.2% |
| Hampton to Kingston flat | 2.34公里 | 6米 | 0.1% |
| Hampton 1k | 1.30公里 | 3米 | 0.1% |
| La Fuga.cc Tuesday Chaingang Sprint | 0.84公里 | 0米 | 0.0% |
| Dark hill climb | 0.38公里 | 27米 | 7.1% |
| Dark Hill first half | 0.19公里 | 11米 | 5.8% |
| Dark Hill second lump | 0.10公里 | 7米 | 7.3% |
| GG- hill to hill Rich Park | 1.29公里 | -8米 | -0.1% |
| Little Dip | 0.21公里 | 6米 | 1.9% |
| Robin Hood to Black Stump Sprint | 0.91公里 | -3米 | -0.2% |
| Priory Lane Middle Sprint | 0.63公里 | 6米 | 0.3% |
| Rih Park Sprint Finish | 0.76公里 | -11米 | -0.7% |
| sprint tree to bridge | 0.28公里 | -7米 | -2.5% |
| RP Cafe Sprint Finish | 0.41公里 | 0米 | 0.0% |
| Final nail in the coffin | 0.19公里 | 7米 | 3.6% |
| Priory Lane North short sprint | 0.58公里 | -4米 | -0.5% |
