| Shallee Climb from Silvermines | 2.97 km | 145 m | 4.9% |
| L2110 Climb | 2.53 km | 91 m | 3.6% |
| Descent into Newport from Shalee Road | 5.89 km | -122 m | -2.1% |
| Rosaree to Five roads | 5.45 km | 38 m | 0.5% |
| Pub to Dublin road | 8.55 km | -32 m | -0.2% |
| Hill at Shop to 2 Houses | 1.09 km | 19 m | 1.5% |
| Ballyvarra Road | 6.07 km | -21 m | -0.3% |
| Ballyvara Road Final Sprint | 0.51 km | -6 m | -0.9% |
| Finnigens RB Limerick to Donal Ryans RB Nenagh | 29.29 km | 72 m | 0.1% |
| Lisnagry climb | 0.74 km | 16 m | 2.1% |
| Level Crossing to Daly's Cross | 2.39 km | 10 m | 0.3% |
| TdM hammer to Birdhill 50k sign (starts top of rise after tracks) | 8.58 km | -18 m | -0.1% |
| Daly's Cross to top of Gooig Hill | 1.67 km | 15 m | 0.8% |
| Dalys Cross to Five Alley Roundabout | 21.92 km | 60 m | 0.1% |
| Gooig to Ballyhane | 2.38 km | 6 m | 0.2% |
| Ballyhane to Birdhill | 2.88 km | -14 m | -0.3% |
| Birdhill roundabout to Silvermines turn | 6.03 km | 64 m | 1.0% |
| Birdhill R/B to Five Alley R/B | 14.72 km | 63 m | 0.1% |
| Birdhill to Four Roads | 3.81 km | 35 m | 0.9% |
| Birdhill to Yellowbridge | 7.82 km | 61 m | 0.5% |
| Birdhill R445 4k Dash | 3.46 km | 33 m | 1.0% |
| Birdhill R/B to Ashlawn | 12.46 km | 63 m | 0.3% |
| Kilmastualla | 3.64 km | 49 m | 1.3% |
| 5km 53x11 | 6.08 km | -26 m | -0.4% |
| Mines turnoff to Fivealley | 7.87 km | -37 m | -0.5% |
| Yellowbridge sprint | 1.10 km | -13 m | -0.9% |
| Creamery to Five Alley | 4.51 km | -19 m | -0.3% |
| Wind down | 0.50 km | -3 m | -0.1% |
