| Fork in road | 0,13 mi | 7 ft | 0,6% |
| Ipswich Road Downhill Sprint | 0,99 mi | -102 ft | -2,0% |
| Easy up | 0,36 mi | 43 ft | 2,2% |
| Just you vs the hill | 0,83 mi | 66 ft | 1,5% |
| The Cranes to Tacolneston climb | 3,39 mi | 82 ft | 0,1% |
| Bunwell to New Buckenham | 2,79 mi | -82 ft | -0,4% |
| Bunwell Sprint | 0,69 mi | -46 ft | -1,1% |
| Mile Road | 0,82 mi | 7 ft | 0,2% |
| Winfarthing to Diss | 3,06 mi | -59 ft | -0,2% |
| Park road | 0,29 mi | -20 ft | -0,8% |
| Victoria road sprint | 0,61 mi | -13 ft | -0,2% |
| Stuston to Devils handbasin uphill | 0,88 mi | 46 ft | 0,9% |
| Eye to Debenham Slog | 6,96 mi | 121 ft | 0,1% |
| From Hell | 0,40 mi | 49 ft | 2,3% |
| Rishangles to old Aspall station (mile and a half) | 1,47 mi | 26 ft | 0,0% |
| Suffolk Cider Sprint | 1,44 mi | -43 ft | -0,3% |
| Debenham (N-S) | 0,93 mi | -33 ft | -0,3% |
| Deb High St | 0,19 mi | 13 ft | 1,1% |
| Framsden bottom to top to bottom | 1,10 mi | 72 ft | 0,2% |
| Chapel Hill climb. | 0,48 mi | 82 ft | 3,0% |
| Framsden mill | 0,59 mi | -69 ft | -2,2% |
| School to Hall | 1,13 mi | 62 ft | 1,1% |
| Hel-Bocking Roller | 3,13 mi | 108 ft | 0,6% |
| Helmingham to Ashbocking | 2,22 mi | 56 ft | 0,3% |
| Ashbocking 2 witnesham | 1,35 mi | -39 ft | -0,6% |
| Ashbocking to Westerfield | 4,05 mi | -141 ft | -0,6% |
| farm rd 2 swilland rd | 0,87 mi | -39 ft | -0,9% |
| Witnesham 30 | 1,98 mi | -98 ft | -0,2% |
| America Hill | 0,28 mi | 56 ft | 3,2% |
| America Hill / Rose Hill Combo (Dir Ips) | 1,19 mi | 79 ft | 0,8% |
| Golf Course to Crossing | 1,55 mi | -69 ft | -0,6% |
| Level Crossing to Valley Road | 0,69 mi | 46 ft | 1,2% |
| proper valley road descent | 0,66 mi | -112 ft | -3,2% |
| Yarmouth Road Sprint | 0,34 mi | -7 ft | -0,3% |
| West End Road Sprint | 0,40 mi | 10 ft | 0,2% |
| Down Town. | 0,52 mi | -7 ft | -0,0% |
| Grafton Sprint | 0,27 mi | -3 ft | -0,2% |
| Whersted Road Sprint | 0,57 mi | -13 ft | -0,2% |
| The Ski Slope Uphill | 0,76 mi | 121 ft | 2,9% |
| A137 South Whersted to Brantham Roundabout | 6,58 mi | -141 ft | -0,3% |
| Dash to Pauls | 0,74 mi | 20 ft | 0,4% |
| Sprint to Tattingstone | 1,34 mi | 36 ft | 0,5% |
| Climb to Brantham | 0,37 mi | 82 ft | 4,2% |
| Bomb it up to Brantham | 0,26 mi | 16 ft | 0,4% |
| Windy white bridge | 0,70 mi | 23 ft | 0,3% |
| Cox's Hill Manningtree Climb only | 0,36 mi | 89 ft | 4,5% |
| Lawford St John | 5,77 mi | 79 ft | 0,0% |
| Lawford to Ardleigh cross roads | 2,90 mi | 39 ft | 0,1% |
| Down and Up sprint | 0,96 mi | 36 ft | 0,1% |
| Wignell Street Climb | 0,20 mi | 23 ft | 0,4% |
