| Rise to Forestville | 1.09 mi | 128 ft | 2.2% |
| A south middle climb | 1.49 mi | 161 ft | 2.0% |
| Richards Fruit Market to Orchard View Elementary | 4.04 mi | -105 ft | -0.1% |
| run to school | 1.08 mi | -115 ft | -1.9% |
| Germany RD to Apple Valley RD - TRI TEST | 2.86 mi | -118 ft | -0.4% |
| US 11 - Bellview to Handley High School | 0.62 mi | -16 ft | -0.5% |
| US 11 - I81 to Old Charles Town Rd | 1.17 mi | -59 ft | -0.8% |
| Martinsburg Pike | 2.88 mi | -20 ft | -0.0% |
| Cedar Hill To Inwood | 7.00 mi | -95 ft | -0.1% |
| STATELINE TO INWOOD | 4.96 mi | -105 ft | -0.4% |
| Sprrint 1 | 1.57 mi | 33 ft | 0.2% |
| QUARRY SEGMENT | 1.77 mi | -105 ft | -0.5% |
| Vicky Bullett St Climb | 0.19 mi | 279 ft | 27.2% |
| Grade Rd | 1.16 mi | 56 ft | 0.3% |
| Race along the River to Fort Frederick | 2.45 mi | 69 ft | 0.3% |
| Bottom Rd hill from Potomac | 0.42 mi | 95 ft | 4.2% |
| SPINham | 2.28 mi | 69 ft | 0.5% |
| Stormin the Castle | 1.57 mi | 52 ft | 0.3% |
| Clay Hill | 0.83 mi | 75 ft | 1.5% |
| fc hill | 1.22 mi | 92 ft | 1.4% |
| Fetterhoff Chapel Full | 2.72 mi | 92 ft | 0.1% |
| Fetterhof Chapel | 0.79 mi | 30 ft | 0.4% |
| ash hill | 0.41 mi | 59 ft | 2.6% |
| E Old Route 30 Climb | 1.76 mi | 295 ft | 3.2% |
| Buchanan Valley Descent | 0.62 mi | -240 ft | -7.2% |
| Down and through the narrows | 4.11 mi | -640 ft | -3.0% |
| To the Avile | 1.38 mi | -141 ft | -1.9% |
| Heidlersburg to 15 | 0.39 mi | 62 ft | 1.9% |
| East Berlin Road - West | 7.93 mi | 161 ft | 0.1% |
| Escape from East Berlin | 0.50 mi | 105 ft | 3.6% |
| East Berlin - Biesecker Climb | 0.81 mi | 108 ft | 2.5% |
| Libhart Mill | 0.65 mi | -72 ft | 0.0% |
| 3 to 3 (3rd Street Ville to 3rd Street Columbia) Happy Tailwinds!!! | 1.57 mi | -102 ft | -0.4% |
| Wrightsville to Columbia Bridge Sprint | 1.13 mi | -26 ft | -0.0% |
| Rt 441 | 0.59 mi | 217 ft | 6.4% |
| Real chickies downhill-north | 0.93 mi | -243 ft | -4.9% |
| Chickies Rock Top Speed Run | 0.33 mi | -108 ft | -6.1% |
| Chiques Creek to 23 | 0.83 mi | 52 ft | 1.1% |
