| Waldegrave to Southfields Garden | 0.89 km | -3 m | -0.1% |
| Waldegrave North | 1.57 km | -5 m | -0.2% |
| Teddington to Richmond | 3.70 km | -7 m | -0.0% |
| University testing | 0.73 km | -4 m | -0.5% |
| Teddington - Twickenham dash | 1.24 km | -3 m | -0.2% |
| The Whole Bus Lane Sprint | 0.57 km | 4 m | 0.5% |
| Grotto | 0.27 km | 2 m | 0.2% |
| RR- Lights in Twickenham to The Crown | 0.79 km | -4 m | -0.3% |
| Richmond Road & Marble Hill Park (Eastbound) | 1.22 km | -3 m | -0.2% |
| Aleksander sprint | 0.57 km | -3 m | -0.5% |
| Ess Express | 0.67 km | -2 m | -0.3% |
| Corner lovin'' | 0.33 km | -5 m | -0.4% |
| Lights to Odeon RA | 0.51 km | 8 m | 0.8% |
| To the Bridge! | 0.28 km | -1 m | -0.1% |
| Bottom to top | 2.14 km | 49 m | 2.2% |
| Richmond Bridge Power Lump | 0.17 km | 4 m | 2.3% |
| Richmond Bridge Roundabout to Richmond Park Gate | 1.16 km | 33 m | 2.7% |
| Richmond Hill CM | 0.54 km | 19 m | 3.3% |
| Richmond Hill | 0.96 km | 27 m | 2.8% |
| Richmond Hill SHORT sprint | 0.34 km | 12 m | 3.5% |
| Terrace | 0.41 km | 4 m | 0.7% |
| Richmond Gate to Ham Cross MTB | 2.20 km | -32 m | -1.1% |
| Richmond Park 1/2 circuit | 7.10 km | 45 m | 0.0% |
| PDK RP Road CC S4 | 0.98 km | -16 m | -0.6% |
| Richmond gate -> Ham gate ave | 1.99 km | -33 m | -1.2% |
| RG sprint | 0.40 km | 9 m | 2.2% |
| Blitz | 0.77 km | -15 m | -1.9% |
| Ham Cross to Pen Ponds | 1.62 km | 7 m | 0.1% |
| Ham cross to Sheen cross via Pen Ponds | 2.86 km | -24 m | -0.6% |
| Pond Dash - Start second gate | 1.10 km | -7 m | -0.3% |
| Gate to Ballet School entrance | 0.69 km | 6 m | 0.2% |
| fv69 RP Ballet School descent | 1.21 km | -23 m | -1.3% |
| Jump | 0.32 km | 4 m | 0.5% |
| Ballet School to Sawyers Lumpy Descent | 0.87 km | -20 m | -2.3% |
| Ballet School Mogul | 0.54 km | -24 m | -4.4% |
| Descent to Sheen Cross (short) | 0.37 km | -12 m | -3.3% |
| Sawyer's Hill RAB to Summit | 1.81 km | 39 m | 2.0% |
| Sheen gate Rd -> Richmond gate | 2.05 km | 40 m | 1.7% |
| 9. Ballet RB to Richmond RB | 2.01 km | 38 m | 1.7% |
| Roundabout to crest | 1.49 km | 43 m | 2.8% |
| Lower Sawyer | 1.00 km | 28 m | 2.8% |
| Full Sawyers Uphill | 1.80 km | 41 m | 2.2% |
| Twenty20 | 1.33 km | 40 m | 3.0% |
| Sawyer's Sprint | 0.49 km | 22 m | 4.5% |
| Sawyer's Hill (steepest bit) | 0.43 km | 13 m | 2.8% |
| RP: Sawyer's Hill Hill (JM) | 0.25 km | 9 m | 3.7% |
| Sawyer's Hill Short | 0.49 km | 19 m | 3.8% |
| PDK RP Road CC S3 | 0.92 km | 18 m | 1.4% |
| Post to bench (Sawyer's Hill) | 0.30 km | 17 m | 5.6% |
| Sawyer's Crest to Rich Gate Roundabout | 0.43 km | -2 m | -0.5% |
