| Point to Beach | 1.86 km | -27 m | -0.1% |
| Pender West Side HIIT Sprints | 0.35 km | 11 m | 3.0% |
| America Masters TT - West 4th Start Climb | 0.25 km | 6 m | 2.5% |
| Spanish Banks (Locarno to Acadia) | 4.07 km | 43 m | 0.6% |
| SB Pacesetter | 0.58 km | -20 m | -3.4% |
| Spanish Flat: Discovery to West Parking | 2.41 km | 2 m | 0.0% |
| UBC TT | 8.16 km | 76 m | 0.6% |
| Spanish Banks Short and Flat Westbound | 2.43 km | 2 m | 0.1% |
| NW Marine Beaches: Locarno -> Wreck | 4.69 km | 74 m | 1.5% |
| UBC Tri Club 1km TT | 1.06 km | 20 m | 0.7% |
| Spanish Banks Concession to Lights | 2.68 km | 67 m | 2.5% |
| Fenton! | 0.31 km | 1 m | 0.1% |
| Spanish Banks - to lights | 2.47 km | 70 m | 2.8% |
| Going for it...nah, fohgetaboutit | 0.48 km | 2 m | 0.5% |
| Spanish Banks hill | 2.02 km | 66 m | 3.2% |
| Pain seekers only | 0.55 km | -10 m | -0.9% |
| spanish banks climb | 1.85 km | 67 m | 3.6% |
| Spanglish banks | 0.54 km | 16 m | 2.9% |
| Spanish Banks - Car park to lay-by | 1.26 km | 55 m | 4.3% |
| Spanish Banks Climb - Middle Section | 0.42 km | 22 m | 5.1% |
| Spanish Banks Hill - Top (Acadia up) | 0.81 km | 25 m | 3.1% |
| Final 400m - Spanish Banks (EV) | 0.42 km | 10 m | 2.4% |
| Spanish Banks Hill Final Sprint | 0.19 km | 4 m | 1.8% |
| Spanish Final Push | 0.14 km | 6 m | 3.8% |
| To 16th | 2.63 km | -29 m | -0.2% |
| UBC XW to XW sprint | 0.21 km | 4 m | 1.5% |
| NW Marine: East Mall -> Agronomy | 1.52 km | -37 m | -0.1% |
| "Girls with no bras on" prime (LAS) | 0.65 km | 2 m | 0.0% |
| Wreck Beach to Shaunessy Golf Course | 5.03 km | -51 m | -0.9% |
| Snakin Through UBC | 0.44 km | 30 m | 1.3% |
| Botanical Garden to Lookout | 2.14 km | -50 m | -2.1% |
| Stadium to 16th Sprint | 0.25 km | -3 m | -1.2% |
| UBC 16th to Tamath | 3.88 km | -40 m | -1.0% |
| SW Marine: 16th -> Wesbrook | 1.07 km | -28 m | -1.0% |
| Marine Drive / Camosun Hill Torture | 5.19 km | 63 m | 0.1% |
| SW Marine Drive Sprint | 1.20 km | -25 m | -2.0% |
| Wesbrook Mall to 41st on Marine (eastbound) | 2.84 km | -26 m | -0.9% |
| ubc lookout sprint | 0.77 km | 22 m | 2.1% |
| Lookout to Kullahun | 1.59 km | 22 m | 0.5% |
| Camosun Climb | 0.87 km | 51 m | 5.9% |
| Camosun to Imperial 2 km | 2.02 km | 56 m | 2.7% |
| Camosun uphill sprint | 0.89 km | 41 m | 4.6% |
| ~Camosun Sprints | 0.20 km | 5 m | 2.4% |
| 37th to 33rd | 0.43 km | 27 m | 6.3% |
| Camosun:33to29 | 0.38 km | 14 m | 3.7% |
| 31st > 16th Mad Dash (WSC) | 1.97 km | 11 m | 0.2% |
| George's School for Gifted Youngsters | 0.67 km | 2 m | 0.2% |
| Imperial Drive North (safe) | 1.04 km | 14 m | 0.4% |
| The Umbrella Academy | 1.12 km | -52 m | -4.6% |
| Highbury - 8th to 4th | 0.36 km | -8 m | -2.0% |
