| L'ah Bastard Eh! | 0.33 km | 21 m | 6.3% |
| Chippy to Fire Station | 0.60 km | 33 m | 5.5% |
| Foumart Hill Climb | 1.14 km | 83 m | 7.3% |
| Steel Brow Full West to East | 1.61 km | -67 m | -0.4% |
| Fangs Brow down from the Farm | 1.03 km | -76 m | -7.4% |
| Scale Hill (without flat section at top) | 0.16 km | 15 m | 8.9% |
| Hope to Vis junction | 2.35 km | 78 m | 3.3% |
| Whinlatter Descent from Visitor Centre to Braithwaite | 3.25 km | -211 m | -6.3% |
| High Hill BSW | 0.78 km | 2 m | 0.1% |
| Heads Mt Climb | 0.47 km | 91 m | 19.4% |
| up to the hotel | 0.27 km | -2 m | 0.0% |
| Keswick Railway Line - Pool to Hut | 3.23 km | 43 m | 1.1% |
| Keswick Railway Line - The Full Monty | 5.21 km | 68 m | 1.0% |
| Keswick Railway: Tunnel - last gate | 3.95 km | 48 m | 1.2% |
| A 66 cycle route | 1.80 km | 44 m | 1.5% |
| A66 to cars | 0.98 km | 32 m | 3.2% |
| Old A66 to sportsman | 3.58 km | 77 m | 1.7% |
| Segment | 0.32 km | 101 m | 31.1% |
| berrier turn off to greystoke village | 4.37 km | -85 m | -1.9% |
| Spriint to Cafe | 2.17 km | -71 m | -3.3% |
| Greystoke to M6 | 6.59 km | -65 m | -0.7% |
| Fort Putnam | 0.92 km | 26 m | 2.5% |
| Fell Lane, Penrith | 0.79 km | 57 m | 7.2% |
| Sandgate to Roundthorn climb | 3.00 km | 108 m | 2.8% |
| Langwathby Dash | 0.34 km | 11 m | 3.2% |
| A686 Climb | 2.09 km | 113 m | 5.4% |
| B6277 Climb | 0.93 km | 89 m | 9.5% |
| 3.. 2.. 1.. G0!! | 0.21 km | 34 m | 15.8% |
| Souther Gill Climb | 2.28 km | 162 m | 7.1% |
| Nenthead Climb | 2.74 km | 182 m | 5.2% |
| Killhope Descent | 1.68 km | -91 m | -5.4% |
| Killhope Plunge | 0.95 km | -32 m | -3.4% |
| St Johns Chapel to Westgate | 2.34 km | -32 m | -1.2% |
| Daddry to Stanhope | 9.77 km | -79 m | -0.8% |
| Stanhope to Wolsingham | 7.45 km | -63 m | -0.7% |
| Stanhope Frosterly time warp | 3.79 km | -40 m | -0.7% |
| Cowsley lane to junction | 2.01 km | -51 m | -2.1% |
| Playground to Cemetery | 2.23 km | -86 m | -3.9% |
| Gilbert Approach | 0.46 km | 9 m | 2.0% |
| Witton wisdom | 0.90 km | 48 m | 5.4% |
| Whitton Gilbert Front Steet | 0.87 km | 31 m | 3.0% |
| edmondsley road | 1.08 km | -26 m | -1.2% |
| Sprint through Waldridge Village | 0.59 km | -17 m | -2.8% |
| Pelaw Bank Sprint | 0.89 km | 24 m | 2.7% |
| Sandringham Ct Climb | 0.51 km | 144 m | 28.2% |
| A167 to Picktree Lodge Bridge | 0.97 km | 14 m | 1.5% |
| Rickleton woods to A182 turn off | 1.81 km | -19 m | -1.0% |
| Sprint to Saint Roberts | 0.68 km | -10 m | -0.4% |
| C2C past the treatment works | 0.93 km | 20 m | 1.8% |
| Shipwrights down and up east | 0.67 km | -15 m | -0.4% |
