| Strawberry Canyon - Stadium to Connector | 1.36 mi | 486 ft | 6.7% |
| Stadium to MSRL via Strawberry Canyon | 4.15 mi | 823 ft | 3.8% |
| Strawberry Canyon | 0.46 mi | 118 ft | 4.9% |
| Berkeley Fire Trail - Stadium to Bench | 2.34 mi | 751 ft | 6.1% |
| Stadium to Parking Lot | 0.40 mi | 108 ft | 5.1% |
| Centennial + Lower Fire Trail climb (stadium to connector) | 1.21 mi | 328 ft | 5.1% |
| Lower Jordan Fire Trail Climb | 0.79 mi | 213 ft | 5.0% |
| Lower Jordan first half mile | 0.53 mi | 148 ft | 5.0% |
| Claremont Ave Climb | 1.86 mi | 630 ft | 6.4% |
| Lower Jordan FT + steep pitch | 0.88 mi | 354 ft | 7.6% |
| Fire trail repeats | 0.78 mi | 210 ft | 5.0% |
| Fire Trail to Bench | 1.74 mi | 617 ft | 6.7% |
| Strawberry 400m ups | 0.23 mi | 72 ft | 5.9% |
| Strawberry Hill | 3.62 mi | 666 ft | 3.4% |
| Strawberry Canyon First Mile (includes Connector) | 1.07 mi | 387 ft | 6.8% |
| Panoramic Way Climb | 0.31 mi | 138 ft | 8.4% |
| Lower Jordan second half Mile | 0.50 mi | 233 ft | 8.8% |
| Hill repeats cement to connector | 0.27 mi | 59 ft | 4.0% |
| Connector Climb | 0.29 mi | 203 ft | 12.1% |
| Connector Uphill Sprint | 0.08 mi | 118 ft | 25.1% |
| Connector Climb | 0.10 mi | 138 ft | 25.4% |
| Upper Jordan fire trail climb | 0.91 mi | 269 ft | 5.6% |
| Upper Jordan Mile | 1.01 mi | 253 ft | 4.7% |
| Strbrry Cnyn 1.0 to 1.5 | 0.50 mi | 118 ft | 4.5% |
| Claremont Ave Climb | 0.21 mi | 161 ft | 13.8% |
| Strbrry Cnyn 1.5 to 2.0 | 0.50 mi | 135 ft | 5.1% |
| Claremont Ave Climb | 0.36 mi | 164 ft | 8.3% |
| bench to 3.5 marker | 1.62 mi | 16 ft | 0.0% |
| Fire Trail: Bench to Top | 1.82 mi | 115 ft | 0.9% |
| Fire Trail - Bench to Parking Lot | 1.70 mi | 52 ft | 0.4% |
| Upper fire trail "half mile" | 0.45 mi | -23 ft | -0.5% |
| Upper fire trail mile trial (northbound) | 1.00 mi | 39 ft | 0.2% |
| Jordan Fire Trail between climbs | 0.66 mi | -13 ft | -0.2% |
| Jordan Fire Trail between climbs | 0.66 mi | -13 ft | -0.2% |
| Train Junction to Parking Lot | 0.77 mi | 52 ft | 1.2% |
| Cyclotron Rd Climb | 0.33 mi | 157 ft | 9.1% |
