Larne to Ballygalley | 4.60 mi | 69 ft | 0.0% |
Larne to Drains Bay | 2.17 mi | -66 ft | -0.6% |
Larne 2 Glenarm | 10.59 mi | -75 ft | -0.1% |
Larne to Carnlough | 12.93 mi | -164 ft | -0.1% |
Larne to Waterfoot | 22.19 mi | -174 ft | -0.1% |
Captain Elmos Turkish Bath | 12.50 mi | -174 ft | -0.1% |
bomb to black arch | 1.05 mi | -102 ft | -0.6% |
Captain Elmo's Arabian Adventure | 10.69 mi | -174 ft | -0.1% |
Drains Bay to Carnlough | 12.59 mi | -190 ft | -0.0% |
Ballygalley -> Glenarm | 6.72 mi | -171 ft | -0.0% |
Ballygally to Bay Chapel | 16.95 mi | -184 ft | -0.0% |
Coast Rd Climb | 1.17 mi | 499 ft | 8.0% |
Ballygalley to Glenarm 5miler | 2.37 mi | -13 ft | -0.0% |
drum to glenarm | 2.56 mi | 23 ft | 0.0% |
Glenarm - Carnlough (Bmena Rd) | 2.07 mi | -13 ft | -0.1% |
Glenarm to Glenariff Church | 10.13 mi | -125 ft | -0.0% |
Cafe Sprint | 0.65 mi | -36 ft | -0.1% |
Carnlough to Glenariff Church | 7.54 mi | 125 ft | 0.0% |
Carnlough - Waterfoot | 7.63 mi | 49 ft | 0.1% |
Garron Road North | 4.46 mi | 36 ft | 0.0% |
Waterfoot to Cushendall | 1.44 mi | 72 ft | 0.5% |
Sprint for the 30's | 0.36 mi | -13 ft | -0.3% |
30 zone | 0.51 mi | -138 ft | -5.1% |
community centre to Glenann rd | 1.44 mi | 135 ft | 1.7% |
Glenann to Cusdendun Turn off | 1.46 mi | -118 ft | -1.1% |
Ballyvoy to Torr | 4.21 mi | 669 ft | 2.8% |
Torr Rd Climb | 0.61 mi | 364 ft | 11.2% |
Cushendun to Cushendall | 4.37 mi | 164 ft | 0.1% |
Knocknacarry Road Climb | 0.45 mi | 325 ft | 13.5% |
Castlegreen (Fork) - to Parish Ctr | 2.79 mi | -194 ft | -0.5% |
Tromra to Cushendall | 2.67 mi | -167 ft | -0.5% |
Giro D'talia Coast Road 2014 Beat the Pros | 23.47 mi | 79 ft | 0.0% |
Waterfoot -Carnlough | 8.14 mi | 33 ft | 0.0% |
Glenariff Church to Carnlough | 7.53 mi | -121 ft | -0.0% |
Glenariff Church to Ballygally | 17.18 mi | 174 ft | 0.0% |
Glenariff Church to Glenarm | 10.34 mi | 121 ft | 0.0% |
Carnlough to Drains Bay | 12.17 mi | 177 ft | 0.0% |
Glenbrook Climb | 0.48 mi | 26 ft | 0.3% |
Glenarm - Drainsbay '10' | 9.10 mi | 161 ft | 0.0% |
glarnarm drum | 3.45 mi | 148 ft | 0.1% |
Glenarm to car park | 4.66 mi | 26 ft | 0.1% |
Glenarm - Larne | 10.43 mi | 33 ft | 0.1% |
fast & flat | 2.12 mi | -16 ft | -0.1% |
Drumnagreagh to Ballygalley | 3.42 mi | -75 ft | -0.1% |
Drum to larne | 7.25 mi | 30 ft | 0.1% |
Ballygalley to Larne | 3.90 mi | 75 ft | 0.4% |
Long one | 2.88 mi | 46 ft | 0.2% |
Drainsbay 30sign Sprint | 0.81 mi | 33 ft | 0.1% |
Larne Park Climb | 0.48 mi | -16 ft | -0.1% |
Sprint to the sea | 0.25 mi | 30 ft | 1.0% |