+ 27
Standish Woodland Chase - SADAC
Percorso di corsa
Moderato
9,62 mi
1.301 ft
Creato da
Ian C
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Robbers Rd Climb | 0,75 mi | 226 ft | 5,6% |
| Horsemarling to Standits 800mts sprint 11% avg training | 0,44 mi | 246 ft | 10,6% |
| Standish Ascent | 0,46 mi | 259 ft | 10,5% |
| Horsemarling to Standits 400mts Sprint 11% avg Training | 0,24 mi | 144 ft | 11,2% |
| Horsemarling Lane Hill Sprint | 0,10 mi | 69 ft | 12,5% |
| CW - Ash Lane to Standish Wood CP | 1,77 mi | 141 ft | 1,4% |
| Standish Woodland Chase - Loop's first half | 1,66 mi | 138 ft | 1,3% |
| Standish Woodland Chase loop in the woods | 3,41 mi | -305 ft | -0,0% |
| keep the faith | 0,41 mi | -82 ft | -1,4% |
| standish wallgap to gate | 1,42 mi | -236 ft | -2,1% |
| Standish Woodland Chase - Loop's second half | 1,72 mi | -282 ft | -1,3% |
| Down till it is flat! | 0,18 mi | -59 ft | -6,1% |
| I have a right to look fabulous | 2,14 mi | 299 ft | 2,6% |
| 3k anti-clockwise effort | 1,74 mi | 266 ft | 2,9% |
| Track dash | 0,19 mi | 26 ft | 1,4% |
| Carpark climb | 0,08 mi | 66 ft | 14,5% |
| here we go again | 0,37 mi | 128 ft | 6,4% |