Past Two Weeks
+ 71
南高尾 - 三頭山
Running Route
Hard
82.09 km
5,182 m
Created By
Tomoya Yazaki
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Takao - Run in by road from Takao station | 1.81 km | 26 m | 1.3% |
| ２４００ Climb | 0.80 km | 118 m | 14.7% |
| ２４００ Climb | 0.37 km | 110 m | 29.0% |
| ２８６４ Climb | 1.11 km | 166 m | 14.9% |
| Takao - Up to the southside | 0.33 km | 89 m | 26.4% |
| Takaosanguchi -> Shiroyama (south route) | 10.56 km | 368 m | 3.5% |
| 首都圏中央連絡自動車道(八王子~桶川北本) Climb | 1.27 km | 114 m | 8.8% |
| 首都圏中央連絡自動車道(八王子~桶川北本) Climb | 0.75 km | 72 m | 9.6% |
| 三沢峠 to 大洞山 | 3.72 km | 124 m | 3.3% |
| １３５２−４１ Climb | 0.58 km | 53 m | 9.0% |
| １３５２−４１ Climb | 0.30 km | 44 m | 14.3% |
| 県道515号線 Climb | 0.51 km | 43 m | 8.4% |
| Segment | 0.44 km | 45 m | 10.1% |
| 大垂水峠～城山climb | 1.54 km | 232 m | 14.9% |
| １８８５ Climb | 0.89 km | 124 m | 13.9% |
| 天狗 大垂水 to 城山 | 1.80 km | 274 m | 15.2% |
| The Little Buddha | 0.34 km | 102 m | 29.9% |
| 小仏城山～小仏峠 | 0.92 km | -121 m | -12.8% |
| 中央自動車道 Climb | 0.69 km | 96 m | 13.7% |
| １３０４ Climb | 0.46 km | 68 m | 14.8% |
| 景信山〜堂所山分岐 | 2.32 km | -70 m | -0.9% |
| ７６ Climb | 0.74 km | 44 m | 5.9% |
| Segment | 0.35 km | 42 m | 11.8% |
| ３７２７ Climb | 0.47 km | 55 m | 10.2% |
| ３７２７ Climb | 0.47 km | 49 m | 10.2% |
| ５ Climb | 0.77 km | 70 m | 9.1% |
| 都道521号線 Climb | 0.67 km | 77 m | 11.5% |
| 醍醐丸～浅間峠 | 6.67 km | -211 m | -0.3% |
| ９５６ Climb | 0.99 km | 203 m | 20.5% |
| 浅間峠〜西原峠 | 8.60 km | 362 m | 4.0% |
| 県道33号線 Climb | 0.42 km | 45 m | 10.5% |
| １２８０ Climb | 0.52 km | 83 m | 16.0% |
| 西原峠〜三頭山 | 3.44 km | 398 m | 10.3% |
| tokyo八峰 醍醐丸〜和田峠 | 1.44 km | -163 m | -11.2% |
| ５ Climb | 0.49 km | 97 m | 19.5% |
| jinba san to kobotoke pass | 7.12 km | -282 m | -3.9% |
| tokyo八峰 明王峠〜小仏峠 | 4.88 km | -193 m | -3.7% |
| １３０４ Climb | 0.77 km | 70 m | 8.9% |
| １３０４ Climb | 0.42 km | 51 m | 12.1% |
| 景信―城山 | 2.28 km | -173 m | -1.2% |
| １８８５ Climb | 0.57 km | 107 m | 18.6% |
| 天狗 城山 to 大垂水峠 | 1.72 km | -271 m | -15.7% |
| 大垂水峠〜大洞山 | 1.16 km | 129 m | 10.4% |
| 国道20号線 Climb | 0.73 km | 83 m | 11.4% |
| 大垂水峠〜四辻 | 8.62 km | -254 m | -1.4% |
| 大洞山〜三沢峠 | 3.81 km | -128 m | -3.2% |
| Segment | 0.34 km | 44 m | 12.5% |
| 県道515号線 Climb | 0.39 km | 54 m | 13.7% |
| Segment | 0.51 km | 42 m | 8.1% |
| 三沢峠〜四辻 | 3.74 km | -127 m | -3.2% |