+ 22
SLCT Waterfall Run (Down)
Running Route
Moderate
9.4 km
107 m
Created By
Witold S
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Pak Kung Au Contour Trail to Nam Shan | 7.44 km | -243 m | -2.7% |
| PKA to SP turn off via SLCT | 6.52 km | -221 m | -2.8% |
| Sunset Peak Contour Trail | 6.92 km | -225 m | -2.7% |
| SLCT Waterfall Run (Down via Road) | 8.82 km | -342 m | -3.5% |
| 東涌道 Climb | 0.32 km | -3 m | -0.9% |
| Waterfall to Lantau Trail junction | 3.54 km | -211 m | -5.8% |
| Lantau Trail Sec. 2 Climb | 0.34 km | 42 m | 12.1% |
| Nam Shan to Mui Wo road descent | 2.04 km | -123 m | -6.0% |
| Lantau Trail Sec. 12 Climb | 0.39 km | 41 m | 10.3% |