+ 27
Kasey's Half Training Run
跑步路线
详情
10.89英里
585英尺
Ralston Creek Trail around tucker lake to top of Reservoir at water silo and back to Ralston Creek Park.
创建者
Kasey T
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Ralston Creek Trail - Eldridge to Indianna | 0.62英里 | 36英尺 | 0.8% |
| Ralston Creek Trail - Indiana to Lupine | 0.57英里 | 46英尺 | 1.0% |
| RCT Indiana to Quaker | 1.14英里 | 69英尺 | 1.1% |
| RCT Quaker to the 4 mile bridge | 1.41英里 | 125英尺 | 1.5% |
| Up to Tucker Hill | 0.33英里 | 72英尺 | 4.1% |
| Ralston Creek Trail Climb | 1.17英里 | 220英尺 | 3.5% |
| Hill Repeats West of Tucker | 0.62英里 | 112英尺 | 3.4% |
| Hill Repeats West of Tucker | 0.63英里 | 108英尺 | 3.1% |
| Ralston's Blunn East Descent | 1.14英里 | -220英尺 | -3.6% |
| RCT 4 mile bridge to Quaker | 1.41英里 | -128英尺 | -1.5% |
| RCT Quaker to Indiana | 1.14英里 | -69英尺 | -1.1% |