| sprint to the bridge | 0.56 mi | -69 ft | -2.2% |
| Wilton Bump | 0.29 mi | 56 ft | 3.6% |
| A49 to cross roads | 1.89 mi | 151 ft | 1.1% |
| Hoarwithy Road Bump | 0.33 mi | 72 ft | 4.1% |
| Lough Pool Bump | 0.23 mi | 82 ft | 6.3% |
| Emma's corner | 0.23 mi | -98 ft | -7.9% |
| Kick from the Trees to Holme | 0.71 mi | 69 ft | 1.9% |
| Drag out of Mordiford | 0.56 mi | 20 ft | 0.3% |
| Larport Drop | 0.29 mi | -39 ft | -2.6% |
| Get on the GAS | 1.22 mi | 148 ft | 2.2% |
| Longworth Climb | 0.88 mi | 151 ft | 3.2% |
| Drop down dodging potholes | 0.71 mi | -102 ft | -2.5% |
| Westhide blast | 2.96 mi | -102 ft | -0.4% |
| GATE 2 GATE | 1.50 mi | -89 ft | -0.2% |
| spot-on hop | 0.57 mi | -36 ft | -1.0% |
| Junction to Castle Frome | 0.64 mi | 36 ft | 1.0% |
| spot-on drive to summit | 1.04 mi | 161 ft | 2.9% |
| spot-on smash it | 0.30 mi | 89 ft | 5.5% |
| Camp coppice climb | 0.19 mi | 82 ft | 8.0% |
| Smash It To Bosbury Junction | 1.31 mi | -236 ft | -3.4% |
| The Colwall run | 3.65 mi | 98 ft | 0.4% |
| Wood Run | 0.31 mi | 39 ft | 2.0% |
| Old Colwell Rd to St James Church | 0.48 mi | -36 ft | -0.8% |
| Up Mill lane | 1.23 mi | 75 ft | 0.3% |
| Out Of Colwall | 0.46 mi | 59 ft | 1.2% |
| spot-on run off the hills | 1.23 mi | 26 ft | 0.0% |
| sprint finnish | 0.26 mi | 66 ft | 4.6% |
| Down to Eastnor | 0.85 mi | -92 ft | -2.1% |
| Down to the mill | 1.42 mi | -112 ft | -1.0% |
| Playley Green - Redmarley Lump | 0.55 mi | 128 ft | 4.4% |
| Redmarley to Brands Green Turning | 2.14 mi | -184 ft | -0.3% |
| Redmarley Sprint (20 to 20 signs) | 0.25 mi | -23 ft | -1.7% |
| GET BACK UP! | 1.34 mi | -161 ft | -0.1% |
| Newent Rd decent | 0.47 mi | -144 ft | -5.7% |
| Newent Rd southbound hill | 0.73 mi | 138 ft | 3.6% |
| old school climb | 0.58 mi | 121 ft | 3.9% |
| Princehill short climb | 0.16 mi | 75 ft | 8.4% |
| Redmarley Rd decline | 0.24 mi | -69 ft | -5.2% |
| end of redmarley road | 0.84 mi | -92 ft | -1.8% |
| The Oxenhall Mile | 1.11 mi | 69 ft | 1.1% |
| Wainhouse Grove Gradient | 0.13 mi | 52 ft | 7.4% |
| Kempley drop | 0.44 mi | -33 ft | -1.4% |
| Chibler's Hill | 0.31 mi | 125 ft | 7.4% |
| The "McLean" dash | 2.20 mi | 226 ft | 0.9% |
| Main street pitch | 0.17 mi | 75 ft | 8.2% |
| Bromsash to Weston Cross | 1.31 mi | -167 ft | -2.4% |
| Bromash to weston | 0.85 mi | -102 ft | -2.3% |
| Weston Cross Pub to Speed Limit | 1.29 mi | -105 ft | -1.5% |
| Sringetts Lane along A40 to Hildersley | 0.93 mi | -69 ft | -1.2% |
| Gloucester Rd Short | 0.48 mi | 23 ft | 0.4% |
