+ 55
7 Miles North (Rose Bowl)
Itinéraire de course à pied
Facile
7,14 mi
425 pi
1. Head north on Arroyo Blvd
2. Left on Seco St
3. Left on West Dr/Seco St
4. Right on Linda Vista Ave
5. Continue on Linda Vista till it merges into Highland Dr
6. Merge to Highland Dr (stay right)
7. Stay Right at the fork in the road and merge into Berkshire Ave
8. The Flint Canyon Tennis Club is your turn around point
9. Head south on Berkshire Ave (stay left)
10. Stay Left and merge on to Highland Dr
11. Stay left and merge on to Linda Vista Ave
12. Continue on Linda Vista
13. Left on West Dr/Seco St
14. Right on Seco St
15. Right on Arroyo Blvd
High Five your team and enjoy some refreshments
2. Left on Seco St
3. Left on West Dr/Seco St
4. Right on Linda Vista Ave
5. Continue on Linda Vista till it merges into Highland Dr
6. Merge to Highland Dr (stay right)
7. Stay Right at the fork in the road and merge into Berkshire Ave
8. The Flint Canyon Tennis Club is your turn around point
9. Head south on Berkshire Ave (stay left)
10. Stay Left and merge on to Highland Dr
11. Stay left and merge on to Linda Vista Ave
12. Continue on Linda Vista
13. Left on West Dr/Seco St
14. Right on Seco St
15. Right on Arroyo Blvd
High Five your team and enjoy some refreshments
Itinéraire et dénivelé
Segments
Nom | Distance | Dénivelé | Pente moy. |
---|---|---|---|
Seco Hill Short | 0,12 mi | 26 pi | 4,2 % |
Seco Interval | 0,10 mi | 33 pi | 6,0 % |
Top of Linda Vista Climb | 0,76 mi | 135 pi | 3,2 % |
St Katherine Dr Climb | 0,26 mi | 141 pi | 10,0 % |
Overpass to Berkshire | 0,29 mi | 26 pi | 1,1 % |
Linda Vista Descent 2 | 2,77 mi | -394 pi | -2,6 % |
Afterburner | 0,35 mi | -26 pi | -1,4 % |