+ 44
7 Miles North (Rose Bowl)
跑步路線
容易
7.14 英里
425 呎
1. Head north on Arroyo Blvd
2. Left on Seco St
3. Left on West Dr/Seco St
4. Right on Linda Vista Ave
5. Continue on Linda Vista till it merges into Highland Dr
6. Merge to Highland Dr (stay right)
7. Stay Right at the fork in the road and merge into Berkshire Ave
8. The Flint Canyon Tennis Club is your turn around point
9. Head south on Berkshire Ave (stay left)
10. Stay Left and merge on to Highland Dr
11. Stay left and merge on to Linda Vista Ave
12. Continue on Linda Vista
13. Left on West Dr/Seco St
14. Right on Seco St
15. Right on Arroyo Blvd
High Five your team and enjoy some refreshments
2. Left on Seco St
3. Left on West Dr/Seco St
4. Right on Linda Vista Ave
5. Continue on Linda Vista till it merges into Highland Dr
6. Merge to Highland Dr (stay right)
7. Stay Right at the fork in the road and merge into Berkshire Ave
8. The Flint Canyon Tennis Club is your turn around point
9. Head south on Berkshire Ave (stay left)
10. Stay Left and merge on to Highland Dr
11. Stay left and merge on to Linda Vista Ave
12. Continue on Linda Vista
13. Left on West Dr/Seco St
14. Right on Seco St
15. Right on Arroyo Blvd
High Five your team and enjoy some refreshments
路線和海拔
路段
名稱 | 距離 | 海拔差異 | 平均坡度 |
---|---|---|---|
Seco Hill Short | 0.12 英里 | 26 呎 | 4.2% |
Seco Interval | 0.10 英里 | 33 呎 | 6.0% |
Top of Linda Vista Climb | 0.76 英里 | 135 呎 | 3.2% |
St Katherine Dr Climb | 0.26 英里 | 141 呎 | 10.0% |
Overpass to Berkshire | 0.29 英里 | 26 呎 | 1.1% |
Linda Vista Descent 2 | 2.77 英里 | -394 呎 | -2.6% |
Afterburner | 0.35 英里 | -26 呎 | -1.4% |