В прошлом месяце
+ 20
5 Miles South (Rose Bowl)
Беговой маршрут
Низкая сложность
5,06 ми
416 фт
1. Head North on Arroyo Blvd
2. Left on Seco St
3. Left on West Dr/Seco St
4. Stay Left and head south on Linda Vista Ave
5.Stay Left and merge on to Colorado Blvd (single file on the sidewalk)
6. Left on San Rafael Ave
7. Left on La Loma Rd continue till you get to Arroyo Blvd
8. Arroyo Blvd is your turn around point
9. Head West on La Loma Rd
10. Right on San Rafael Ave
11. Right on Colorado Blvd (stay right single file on the sidewalk)
12. Stay Right as Colorado Blvd merges into Linda Vista Ave
13. Stay Right and merge into West Dr/Seco St
14. Right on Seco St
15. Right on Arroyo Blvd
High Five your team and enjoy some refreshments
2. Left on Seco St
3. Left on West Dr/Seco St
4. Stay Left and head south on Linda Vista Ave
5.Stay Left and merge on to Colorado Blvd (single file on the sidewalk)
6. Left on San Rafael Ave
7. Left on La Loma Rd continue till you get to Arroyo Blvd
8. Arroyo Blvd is your turn around point
9. Head West on La Loma Rd
10. Right on San Rafael Ave
11. Right on Colorado Blvd (stay right single file on the sidewalk)
12. Stay Right as Colorado Blvd merges into Linda Vista Ave
13. Stay Right and merge into West Dr/Seco St
14. Right on Seco St
15. Right on Arroyo Blvd
High Five your team and enjoy some refreshments
Автор
Pasadena Pacers
Маршрут и высота
Участки
| Имя | Дистанция | Разн. выс. | Средн. уклон |
|---|---|---|---|
| Seco Hill Short | 0,12 ми | 26 фт | 4,2 % |
| Seco Interval | 0,10 ми | 33 фт | 6,0 % |
| Big Climb - Seco to San Rafael | 0,83 ми | 95 фт | 1,1 % |
| Holly to the top of the hill | 0,52 ми | 92 фт | 2,8 % |
| LaLoRaf | 0,89 ми | 217 фт | 3,6 % |
| Afterburner | 0,35 ми | -26 фт | -1,4 % |