| Tuck in Past Gypsy Corner | 0.18英里 | -49英尺 | -5.1% |
| Wormsley Climb | 4.17英里 | 440英尺 | 1.9% |
| The Bell Inn - Wormsley Hill | 3.49英里 | 433英尺 | 2.2% |
| Tillington Flatland | 0.20英里 | -13英尺 | -1.1% |
| Tillington uphill | 0.26英里 | 46英尺 | 3.4% |
| Tillington Hill Climb | 0.31英里 | 69英尺 | 4.2% |
| Golf Course Climb | 1.87英里 | 335英尺 | 3.2% |
| Wormsley Hill to Golf Club | 0.51英里 | 135英尺 | 5.0% |
| Run into Weobley (Wormsley descent) | 2.68英里 | -331英尺 | -1.7% |
| Raven's Causeway Climb | 0.34英里 | 105英尺 | 5.5% |
| The Raven's Claw | 0.47英里 | -200英尺 | -8.1% |
| Back lane skankin | 2.82英里 | -98英尺 | -0.3% |
| Dead Dogs Climb | 0.32英里 | 52英尺 | 2.6% |
| Chadnor 0.5m sprint | 0.45英里 | -23英尺 | -1.0% |
| Herefordshire Tri Route (Section 4) | 3.53英里 | 98英尺 | 0.5% |
| kingsland to bircher | 3.38英里 | 112英尺 | 0.6% |
| Yarpole sprint | 0.32英里 | 7英尺 | 0.4% |
| Yarpole Tor all the way | 0.62英里 | 92英尺 | 2.7% |
| Yarpole Tor | 0.42英里 | 66英尺 | 2.9% |
| Herefordshire Tri Route (Section 5) | 2.78英里 | 125英尺 | 0.5% |
| B4362 bump | 0.21英里 | 23英尺 | 2.1% |
| The Big Dipper | 0.50英里 | 66英尺 | 0.9% |
| Herefordshire Tri Route (Section 1) | 0.97英里 | -131英尺 | -2.5% |
| Shobden Hill | 0.45英里 | 112英尺 | 4.7% |
| B4362 Climb | 0.38英里 | 43英尺 | 1.4% |
| Corton end of neutral zone | 6.06英里 | 115英尺 | 0.2% |
| The Common way. | 1.13英里 | 49英尺 | 0.8% |
| Corton XI Dash to the Roundabout | 0.66英里 | 13英尺 | 0.4% |
| 0.24英里 | 10英尺 | 0.7% |
| Donkey climb | 1.40英里 | 148英尺 | 1.9% |
| Bradnor North | 1.99英里 | 276英尺 | 2.0% |
| Bradnor North | 1.69英里 | 256英尺 | 2.8% |
| Kington - Eardisley DH | 1.68英里 | -367英尺 | -4.1% |
| Bollingham to Eardisly Descent | 1.92英里 | -394英尺 | -3.9% |
| Aunt Sallies (Return) | 3.86英里 | 197英尺 | 0.9% |
| My Aunt Sallie | 3.87英里 | 194英尺 | 0.9% |
| Sarnesfield drag | 1.20英里 | 154英尺 | 2.4% |
| Run in to Norton | 1.31英里 | -92英尺 | -0.3% |
| A480 -> A438 | 2.35英里 | -161英尺 | -1.1% |
| Down then UP! | 1.70英里 | 118英尺 | 0.4% |
| janes | 0.93英里 | 95英尺 | 1.9% |
| Mansell Gamage drop to A438 | 0.63英里 | -151英尺 | -4.4% |
| Garnons hill sprint | 0.16英里 | 39英尺 | 4.4% |
| Kenchester | 1.47英里 | -72英尺 | -0.4% |
| Credenhill Sprint | 0.95英里 | 36英尺 | 0.1% |
| Final sprint | 0.37英里 | -10英尺 | -0.6% |
