| Caves to Central Circle (Back) | 8.31 km | -60 m | -0.7% |
| Caves end to Valverde | 24.58 km | -153 m | -0.4% |
| Yamazaki TT cafe to cafe down to R540 | 5.81 km | -40 m | -0.6% |
| caves end to caves turn | 5.91 km | -48 m | -0.8% |
| Caves to Beyers | 21.57 km | -76 m | -0.4% |
| CRADLE STERKFONTEIN DHILL | 5.74 km | -39 m | -0.6% |
| 5 km TT Caves | 5.39 km | -35 m | -0.6% |
| Last rise before downhill to TT Cafe | 0.46 km | 7 m | 1.5% |
| CRADLE CAFE TO LIONPARK CIRCLE | 2.25 km | -24 m | -1.1% |
| Turn to Circle Lion | 2.13 km | -21 m | -0.9% |
| CRADLE LIONPARK CIRCLE TO FIRST CIRCLE UPHILL | 5.48 km | 61 m | 1.0% |
| Cradle MtB Section2 | 13.27 km | -70 m | -0.1% |
| BAMF MTB Start diff Circle to Circle | 13.50 km | -73 m | -0.1% |
| Roar of the Lion TT circle to circle eastwards | 13.23 km | -75 m | -0.1% |
| BAMF Cradle circle to last circle | 13.38 km | -72 m | -0.1% |
| R540 Climb | 0.69 km | 97 m | 13.9% |
| R&L Cradle Humps Out | 12.60 km | -79 m | -0.2% |
| Lion Park Hill | 1.28 km | 38 m | 2.9% |
| Lion Park Drag | 0.98 km | 35 m | 3.5% |
| Cradle Bumps Going East | 8.01 km | 50 m | 0.5% |
| R540 Climb | 0.67 km | 90 m | 13.4% |
| Teak Place Hill | 0.80 km | 22 m | 2.7% |
| Surge around Circle | 0.58 km | 10 m | 1.7% |
| Speed bump hill | 0.63 km | 29 m | 4.6% |
| Switzers-land | 0.85 km | 27 m | 2.7% |
| surge bump | 0.66 km | 28 m | 4.2% |
| BAMF Rock peak to circle | 4.13 km | -70 m | -1.7% |
| Sign Post Sprint to Circle | 4.05 km | -69 m | -1.6% |
| Sign Post Sprint to Circle | 4.02 km | -69 m | -1.6% |
| R540 TT back to Circle | 3.68 km | -67 m | -1.6% |
| Circle to Krokodil | 1.72 km | -73 m | -4.1% |
| Sprint to Toadburry | 0.37 km | 17 m | 4.4% |
| New Toadburry Sprint | 0.28 km | 11 m | 3.5% |
| Sprint up to Valverde entrance | 0.88 km | 43 m | 4.9% |
| Valverde Attack | 0.97 km | 37 m | 3.6% |
| Croc up to Hogs Hill | 5.66 km | 109 m | 1.9% |
| Valverde to R374 turn | 4.50 km | 75 m | 1.7% |
| Elandsdrift Climb | 0.71 km | 170 m | 23.9% |
| Beyers Naude (R374) to Valverde (R562) | 4.50 km | -73 m | -1.6% |
| M5 final climb | 1.57 km | 68 m | 4.2% |
