过去一周
过去一周
过去 2 周
过去 2 周
+ 76
Iffley Lock
跑步路线
比较轻松
4.98英里
82英尺
Shorter: Go straight down Meadow Lane instead of into the Kidneys.
Longer: Do a lap of Christ Church Meadow.
Note: Bottom gate of Christ Church Meadow currently locked, go down St Aldates instead.
Longer: Do a lap of Christ Church Meadow.
Note: Bottom gate of Christ Church Meadow currently locked, go down St Aldates instead.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Folly Bridge to Iffley Lock | 1.39英里 | -10英尺 | -0.1% |
Folly to Donny | 0.94英里 | -10英尺 | -0.2% |
Folly2UNIV | 0.62英里 | -20英尺 | -0.4% |
Univ boat club to Donnington Bridge | 0.52英里 | -3英尺 | -0.1% |
longbridges to donny bridge | 0.22英里 | -0英尺 | -0.1% |
Donnington Bridge to Iffley Lock | 0.48英里 | -3英尺 | -0.1% |
Locked Up | 0.24英里 | 26英尺 | 2.0% |
Goodgym - Down! | 0.12英里 | -20英尺 | -3.1% |
Goodgym Corner to Donn Bridge | 0.26英里 | -3英尺 | -0.1% |
Magdalen Bridge to Longwall | 0.21英里 | 13英尺 | 0.7% |