Questo mese
+ 140
Leigh Woods Circular
Percorso di corsa
Leggero
11,39 km
209 m
Creato da
Luke Merrett
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Extended along the cliff | 1,71 km | -26 m | -1,4% |
| Along the cliff | 2,51 km | -32 m | -1,3% |
| Ready for the drop | 0,16 km | -8 m | -4,8% |
| To the Grotto | 0,85 km | -23 m | -2,7% |
| Garlic Valley Down | 0,41 km | -30 m | -7,3% |
| Woods to Bottom Nightingale | 2,71 km | 29 m | 0,3% |
| Oak Wood to Nightingale | 2,65 km | 30 m | 0,3% |
| Tow Path 2km Effort | 2,02 km | -6 m | -0,2% |
| Oak Wood exit towpath to btm of Nightingale | 2,12 km | -31 m | -0,3% |
| Nightingale path climb | 0,84 km | 71 m | 8,5% |
| Nightingale Valley | 0,85 km | 87 m | 10,2% |
| Abbots Leigh Rd Climb | 0,94 km | 75 m | 7,9% |
| Nightingale Valley way Up (with good GPS finish) | 0,80 km | 64 m | 7,9% |
| Nightingale Valley Ascent | 0,85 km | 86 m | 10,1% |
| Nightingale Valley Official | 0,78 km | 83 m | 10,6% |
| THE STRUGGLE | 0,79 km | 87 m | 11,0% |
| nightingale step | 0,61 km | 23 m | 3,7% |