| A41 Vicars Cross to Hoole | 1,40 km | 7 m | 0,5% |
| Greenfield Lane to Park Farm (Greenway) | 1,12 km | -12 m | -0,9% |
| hang on round the bend | 1,52 km | -19 m | -1,3% |
| Greenway to Methodist Church | 0,78 km | 6 m | 0,5% |
| Meadow Lea Farm Cafe Rise | 1,23 km | 11 m | 0,6% |
| Passed the Chapel up the hill | 0,28 km | 5 m | 1,6% |
| Guilden Sutton Rise | 0,54 km | 7 m | 0,7% |
| Wicker Lane to A51 | 1,58 km | -11 m | -0,2% |
| Up and round | 0,10 km | 4 m | 3,9% |
| Stamford Ln (Tarvin Rd to Birch Heath Ln) | 1,85 km | 15 m | 0,7% |
| Brown Heath Road | 3,28 km | 16 m | 0,5% |
| Martin's Lane | 2,53 km | 9 m | 0,3% |
| Mill Lane | 0,71 km | -5 m | -0,3% |
| Tattenall dash | 3,11 km | 15 m | 0,4% |
| Race into Tattenhall | 0,74 km | -5 m | -0,6% |
| Rocky Lane | 0,63 km | 15 m | 2,4% |
| Grosvenor Arms beckons farm lane sprint | 3,02 km | -27 m | -0,9% |
| Green lane to B5130 | 7,94 km | -31 m | -0,1% |
| Green lane to White horse | 7,80 km | -29 m | -0,1% |
| Beachin Ln Climb | 0,82 km | 88 m | 10,7% |
| coddington church | 0,41 km | -2 m | -0,3% |
| White Horse beckons | 4,46 km | 13 m | 0,1% |
| Coddington - Churton | 4,52 km | 19 m | 0,2% |
| short bit | 0,34 km | -2 m | -0,3% |
| Pump Lane Pull | 0,76 km | 16 m | 2,1% |
| Up Pump Lane mjk | 0,76 km | 17 m | 2,2% |
| Pump it up | 0,44 km | 11 m | 2,3% |
| White Horse to Grosvenor | 2,90 km | -23 m | -0,8% |
| Wee climb after white horse | 0,90 km | 4 m | 0,4% |
| Eaton Trifles | 1,82 km | -18 m | -0,3% |
| Eccleston to Eccleston Ave | 2,25 km | -12 m | -0,2% |
| Eaton rd to Chester | 2,72 km | -15 m | -0,3% |
| Work to eccleston ave | 2,01 km | 14 m | 0,1% |
| MBNA - Appleyards | 2,07 km | -14 m | -0,0% |
| Handbridge Climb | 0,59 km | -2 m | -0,0% |
| Dee bridge from handbridge | 0,14 km | 2 m | 1,7% |
| Dee climb | 0,61 km | 16 m | 1,7% |
| Dee Lane Climb | 0,35 km | 14 m | 4,1% |
| Dee Lane blast | 0,21 km | 9 m | 4,2% |
| Boughton Blaster | 0,63 km | 4 m | 0,7% |
