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+ 194

Five borough Fundraiser

Rota de Corrida

Moderado
56,06 mi
1.651 pés
Criado por
David Kilgore

Rota e elevação

Segmentos

NomeDistânciaDif. de elev.Inclinação média
Union to Madison0,32 mi13 pés0,4%
Empire State Climb0,13 mi20 pés2,9%
Strides area0,08 mi-3 pés-0,6%
Central Park Century Segment....2,32 mi49 pés0,0%
Horse Alley0,24 mi23 pés0,4%
Rink-E72Interval0,55 mi33 pés0,8%
Cat Hill Mile1,01 mi62 pés0,4%
SE Park to Top of Harlem Descent2,16 mi66 pés0,0%
THROUGH CAT-HILL MILE1,00 mi66 pés0,8%
CP East Drive Terrace to 86th0,72 mi62 pés1,0%
Central Park Cat Hill0,28 mi52 pés3,5%
Central Park Cats Paw Hill0,23 mi52 pés3,7%
Cat Hill with the “Super Cat” extension about 440 metres long0,26 mi56 pés3,9%
Relay/Duathlon Race Run Halfway1,24 mi59 pés0,4%
Cat Hill Repeats (Between Lamp Posts)0,12 mi36 pés5,5%
1000m - Top of Cat Hill - North0,63 mi30 pés0,7%
800m - The Met - North0,50 mi30 pés0,9%
800m Interval (from W 84)0,49 mi26 pés0,3%
Final Quarter0,28 mi13 pés0,7%
eastSideofReservoir0,65 mi-20 pés-0,2%
East Drive SPRINT0,34 mi10 pés0,3%
Reservoir Straight: 87th to 94th Street0,34 mi-10 pés-0,1%
Final straight to Engineer's Gate 0,17 mi13 pés1,3%
NYC.CP.mk40,62 mi-39 pés-1,1%
Harlem Meer Mile1,02 mi-52 pés-0,8%
fartlek piece0,18 mi-10 pés-1,0%
97th street downhill sprint0,35 mi-30 pés-1,5%
97th to ACP exit counterclockwise0,89 mi-66 pés-1,0%
OLD VERSION - approx 400m nb0,26 mi7 pés0,4%
Harlem Hill Counterclockwise0,37 mi-52 pés-2,6%
Morningside Park North0,60 mi-16 pés-0,5%
Soccer field sprint0,35 mi23 pés1,1%
Fort Washington Park0,93 mi-30 pés-0,0%
Fort Washington Park GWB climb0,47 mi105 pés4,1%
Fort Washington Point (GWB) to Henry Hudson Pkwy Climb0,30 mi98 pés6,0%
Wahi North River Path1,03 mi-75 pés-1,0%
Over The Bridge North 0,10 mi-16 pés-1,5%
Jerome Hill 0,19 mi89 pés8,6%
Under the Amtrak (SB)0,32 mi-13 pés-0,3%
Quit stairing at me Triboro0,97 mi56 pés0,5%
RFK: Stairwell to Peak (Eastbound)0,51 mi118 pés4,2%
RFK: Stairwell to Base (Eastbound)1,14 mi-128 pés-0,2%
70th to Junction on 34th (Eastbound)1,24 mi46 pés0,6%
Now Entering Jackson Heights- 34th Avenue Hill0,52 mi43 pés1,5%
Junction to 108th Street0,62 mi-13 pés-0,4%
Greenway N (Ascan to Union)0,43 mi46 pés2,0%
Myrtle Ave - Forest Park Dr to Cooper0,58 mi10 pés0,2%
NY to Rogers Punch0,27 mi33 pés2,3%
Dirt Sprints0,27 mi7 pés0,0%
Brooklyn Half Marathon KM70,63 mi-7 pés-0,2%