20K HAN VR

Running Route

Hard
19.7 km
970 m
17.JAN - UPDATED STRAVA/GPX TIN INCLUDE CONNECTING TRAIL BETWEEN CLEARWATER BAY FIRST BEACH AND SECOND BEACH.
Created By
Martin Guido

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Tai O Mun Rd Climb1.14 km73 m6.4%
The Kingfisher0.71 km40 m5.6%
High Junk Peak Country Trail in reverse6.24 km210 m1.8%
Stairway to Heaven0.92 km214 m23.1%
Dual-Finger SKG ridge3.27 km204 m5.0%
Tai O Mun Rd Climb0.85 km171 m20.1%
High Junk Peak Trail 1st descent0.42 km-134 m-31.3%
Middle mound steep steps0.50 km65 m12.1%
Secret Trig Point to CWB Rd4.12 km82 m0.3%
Sheung Lau Wan Slope0.57 km30 m3.8%
HJP Trail - Top Section2.15 km-29 m-0.3%
High Junk Peak Country Trail Climb0.41 km41 m9.9%
Sheung Yeung Shan to CWB Rd1.63 km-108 m-6.6%
Bayview to Roundabout2.65 km-64 m-1.3%
Sheung Sze Wan Road Climb0.49 km46 m9.2%
Bend to Roundabout 1.28 km34 m2.2%
Clearwater Bay Road 0.86 km-25 m-1.7%
TaiAUMun to Stable2.09 km-102 m-3.3%
Mau Po to Stables1.74 km-58 m-2.1%
Stables to Kites2.38 km275 m4.1%
Trail Climb0.81 km177 m21.6%
Climb to the Top1.49 km252 m16.9%
Trail Climb0.55 km77 m13.9%
The Descent0.82 km-173 m-21.0%
Tai Hang Tun Park Tree Walk0.89 km-67 m-0.6%
Clear Water Bay Rd Climb0.61 km45 m7.1%
CWB country park up1.02 km23 m2.2%
1km interval from country park1.02 km28 m2.6%
CWB country park up first 5000.51 km13 m2.5%