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+ 102

20K HAN VR

跑步路线

比较难
19.7公里
970米
17.JAN - UPDATED STRAVA/GPX TIN INCLUDE CONNECTING TRAIL BETWEEN CLEARWATER BAY FIRST BEACH AND SECOND BEACH.
创建者
Martin Guido

路线和海拔

路段

名字距离海拔高度差平均坡度
Tai O Mun Rd Climb1.14公里73米6.4%
The Kingfisher0.71公里40米5.6%
High Junk Peak Country Trail in reverse6.24公里210米1.8%
Stairway to Heaven0.92公里214米23.1%
Dual-Finger SKG ridge3.27公里204米5.0%
Tai O Mun Rd Climb0.85公里171米20.1%
High Junk Peak Trail 1st descent0.42公里-134米-31.3%
Middle mound steep steps0.50公里65米12.1%
Secret Trig Point to CWB Rd4.12公里82米0.3%
Sheung Lau Wan Slope0.57公里30米3.8%
HJP Trail - Top Section2.15公里-29米-0.3%
High Junk Peak Country Trail Climb0.41公里41米9.9%
Sheung Yeung Shan to CWB Rd1.63公里-108米-6.6%
Bayview to Roundabout2.65公里-64米-1.3%
Sheung Sze Wan Road Climb0.49公里46米9.2%
Bend to Roundabout 1.28公里34米2.2%
Clearwater Bay Road 0.86公里-25米-1.7%
TaiAUMun to Stable2.09公里-102米-3.3%
Mau Po to Stables1.74公里-58米-2.1%
Stables to Kites2.38公里275米4.1%
Trail Climb0.81公里177米21.6%
Climb to the Top1.49公里252米16.9%
Trail Climb0.55公里77米13.9%
The Descent0.82公里-173米-21.0%
Tai Hang Tun Park Tree Walk0.89公里-67米-0.6%
Clear Water Bay Rd Climb0.61公里45米7.1%
CWB country park up1.02公里23米2.2%
1km interval from country park1.02公里28米2.6%
CWB country park up first 5000.51公里13米2.5%