| The Roger Sooty Sprint | 0.42 km | -1 m | -0.0% |
| Bridge to Bridge Hoedown | 0.56 km | 16 m | 1.4% |
| Billarong Time Trial | 0.66 km | 8 m | 0.5% |
| Parkway Time Trial | 2.59 km | 20 m | 0.2% |
| Bilarong to Middle Creek bike trail | 2.07 km | 14 m | 0.3% |
| Billarong to Bridge Time Trial | 1.01 km | -12 m | -0.4% |
| Darth vaders metalic cat walk | 0.90 km | -12 m | -0.0% |
| Bridge to Reserve Time Trial | 0.89 km | 19 m | 0.8% |
| Wakehurst sprint | 0.31 km | 0 m | 0.0% |
| Middle Creek to South Creek Southbound | 0.56 km | 4 m | 0.1% |
| King of The Bridge | 0.05 km | 1 m | 1.0% |
| Jamieson Park off road return | 2.33 km | 23 m | 0.4% |
| Esplande Dash | 0.56 km | -15 m | -2.2% |
| Narrabeen to DeeWhy Sprint | 1.29 km | -2 m | -0.2% |
| Mactier to Collaroy car park entrance sprint | 0.97 km | -8 m | -0.8% |
| Mactier to Collaroy | 1.01 km | -4 m | -0.4% |
| Colla Lights Sprint | 1.11 km | -7 m | -0.4% |
| Long Reef - Carpark to Carpark | 2.13 km | -31 m | -0.0% |
| Long Reef | 0.27 km | 14 m | 5.1% |
| Longreef Sprint | 0.72 km | 0 m | 0.0% |
| Smurf Sprint | 0.46 km | -4 m | -0.3% |
| Dee Why Shared Path (South) | 0.75 km | -5 m | -0.4% |
| Dee Why Beachfront KoM | 0.20 km | 5 m | 2.4% |
| Dee Why Shared Path (North) | 0.66 km | 16 m | 0.0% |
| Bike Path Blast | 1.84 km | 11 m | 0.1% |
| Dee Why Park Path | 0.51 km | -4 m | 0.0% |
| Multiuse Path | 0.62 km | 7 m | 1.1% |
| Toronto pronto | 0.98 km | -6 m | -0.0% |
