+ 32
Cath's Lame Canter; Crows, Cholera and Quays!
Running Route
Easy
8.88 km
152 m
Created By
Cath A
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Olive Grove Rd | 0.37 km | -10 m | -2.1% |
| Midhill to Spurr sprint | 0.19 km | -5 m | -2.4% |
| Lime tree avenue climb | 0.28 km | 13 m | 4.7% |
| Norfolk Park Full Climb | 0.78 km | 58 m | 7.4% |
| Norfolk Park Eiger | 0.43 km | 31 m | 7.2% |
| Norfolk Park Centre to Granville | 0.66 km | -32 m | -4.9% |
| Norfolk Park - speedy descent | 0.64 km | -29 m | -4.5% |
| Woods to wiggles | 0.58 km | -16 m | -2.7% |
| Reverse cholera (yuk!) | 0.35 km | -5 m | -0.5% |
| bollards to monument | 0.27 km | 7 m | 2.4% |
| Behind The Station | 0.70 km | 4 m | 0.2% |
| Snicket Sprint - out of town | 0.27 km | 5 m | 1.4% |