| Red River Blvd to Perimeter | 1.56公里 | 4米 | 0.2% |
| June 1-16'20 Road A Course | 109.33公里 | 49米 | 0.0% |
| Perimeter to River Edge | 6.18公里 | -4米 | -0.0% |
| The Cost of Getting to River Rd | 8.68公里 | -6米 | -0.0% |
| Perimeter to Ward Way | 5.88公里 | 5米 | 0.0% |
| Perimeter to River Rd (the segment that matters) | 7.88公里 | 3米 | 0.0% |
| PTH 9 to Lockport along River Road | 9.67公里 | -13米 | -0.0% |
| TT provincials out | 7.80公里 | -9米 | -0.0% |
| OLD VERSION - St. Andrews Golf Course to Dam | 6.57公里 | -13米 | -0.0% |
| Rectory to Locks | 3.53公里 | 9米 | 0.1% |
| Lockport to Selkirk Town Line | 7.10公里 | -15米 | -0.1% |
| Selkirk to Big Bridge | 14.19公里 | -15米 | -0.1% |
| Whoops, Was I Supposed to Pay? | 1.09公里 | 2米 | 0.2% |
| Selkirk town line sprint | 0.33公里 | -6米 | -1.0% |
| Selkirk Tracks to Big Bridge | 4.82公里 | -4米 | -0.1% |
| Over Big Bridge | 1.37公里 | -7米 | -0.3% |
| The part of the bridge that actually counts | 1.26公里 | 8米 | 0.1% |
| Big Bridge to E. Selkirk | 5.64公里 | -6米 | -0.0% |
| Rockhaven Road | 2.76公里 | -8米 | -0.2% |
| 44HammerTime | 8.33公里 | 8米 | 0.1% |
| 44ToSapton | 6.19公里 | 2米 | 0.0% |
| Stapon climb 1.6 km | 1.61公里 | 25米 | 1.5% |
| East Gate to North Drive | 1.65公里 | -18米 | -1.1% |
| BHP The Hill | 1.01公里 | 18米 | 1.8% |
| Grindin' | 1.63公里 | 15米 | 0.9% |
| Birds Hill Park Exit on North Dr | 1.75公里 | -28米 | -1.0% |
| FOG sprint out of BHP | 0.99公里 | -18米 | -1.1% |
| Floodway Crossing | 0.63公里 | 8米 | 0.4% |
| Reb's South | 3.27公里 | -2米 | -0.0% |
| Todd Sprint West | 1.05公里 | -3米 | -0.3% |
| Todd Sprint West | 1.05公里 | -3米 | -0.3% |
| Final sprint | 2.69公里 | 4米 | 0.0% |
| Henderson SB De Vries to Chief Peguis | 2.41公里 | -10米 | -0.1% |
| Chief Peguis West | 1.22公里 | 13米 | 0.1% |
