| Pagham Road to Lagness Road | 2.00 mi | 20 ft | 0.1% |
| Through Lagness | 1.12 mi | -10 ft | -0.0% |
| Big T's Sprint | 0.39 mi | 0 ft | 0.0% |
| Oving Village from Gribble Lane | 0.48 mi | -13 ft | -0.5% |
| Oving to Hook Lane | 1.73 mi | -23 ft | -0.1% |
| Last... little... sprint... | 0.26 mi | 10 ft | 0.5% |
| Saturday morning George pub from A27 climb | 1.72 mi | 151 ft | 1.6% |
| Ballard School Climb | 0.60 mi | 85 ft | 2.6% |
| Out of Eartham | 1.72 mi | 272 ft | 3.0% |
| A285 Short Climb | 0.36 mi | 102 ft | 5.3% |
| Star to fox | 0.81 mi | -43 ft | -1.0% |
| East Dean - Singleton | 1.47 mi | -52 ft | -0.7% |
| 30-30 Sprint | 0.22 mi | -7 ft | -0.5% |
| Singleton Climb up the A286 | 0.29 mi | 56 ft | 3.5% |
| Wellhanger to Chittys Copse | 0.48 mi | 30 ft | 1.1% |
| Wind up and sprint - Cocking Hill | 0.69 mi | 20 ft | 0.3% |
| Cocking Hill descent | 0.53 mi | -151 ft | -5.2% |
| Bugshill Lane Double Dip! | 0.32 mi | -26 ft | -0.1% |
| Elsted Chank | 0.31 mi | -23 ft | -0.5% |
| Oak Wood S Bends | 0.58 mi | -52 ft | -1.2% |
| Eastfield Ln sprint | 0.63 mi | 23 ft | 0.6% |
| S Harting Cat4, B2146 Junc - SDW dir Compton | 0.74 mi | 266 ft | 6.7% |
| Harting Hill- steep part. | 0.13 mi | 151 ft | 20.4% |
| Harting Hill off road climb. | 0.46 mi | 167 ft | 6.8% |
| B2141 brow to bottom | 1.18 mi | -328 ft | -5.2% |
| B2141 dash | 0.65 mi | -66 ft | -1.6% |
| East Marden to Stoughton | 2.43 mi | -171 ft | -0.8% |
| South to Stoughton Down Car Park | 1.08 mi | -121 ft | -1.4% |
| Hillside Cottages Climb | 0.40 mi | 13 ft | 0.3% |
| Kingley Car Park Drag | 0.76 mi | 43 ft | 0.6% |
| Blat to Stoughton | 0.83 mi | -82 ft | -1.9% |
| Stoughton-Walderton | 1.74 mi | -62 ft | -0.7% |
| Hare & Hounds to Barley Mow Sprint | 1.03 mi | -36 ft | -0.7% |
| Sprint! | 0.10 mi | -3 ft | -0.6% |
| walderton to common road | 1.57 mi | 46 ft | 0.0% |
| B2147 Sprint | 0.52 mi | -20 ft | -0.7% |
| Racton Climb to Hambrook Farm | 0.20 mi | 43 ft | 3.9% |
| Racton Climb to Hambrook Farm Proper | 0.19 mi | 16 ft | 1.7% |
| B2147 First 2.5 Miles | 2.49 mi | -30 ft | -0.0% |
| Maisy's to Bethany's | 4.41 mi | -43 ft | -0.0% |
| Look out for Twats | 0.48 mi | -13 ft | -0.3% |
| Blazing Saddles: Late for Church | 4.08 mi | -46 ft | -0.2% |
| Electromagnetic pulse | 1.08 mi | 20 ft | 0.1% |
| east broyle drop | 1.08 mi | -66 ft | -1.1% |
| Oaklands Way Dash | 0.11 mi | 3 ft | 0.6% |
| New Park Road Sprint South | 0.22 mi | -13 ft | -0.5% |
| corner2corner | 0.29 mi | 10 ft | 0.5% |
| RB to Marsh Lane | 0.22 mi | -13 ft | -1.1% |
| Runcton - Lagness | 1.32 mi | -13 ft | -0.1% |
| Pagham road push | 0.87 mi | 10 ft | 0.0% |
