| High Junk Peak Country Trail in reverse | 6.24 km | 210 m | 1.8% |
| Stairway to Heaven | 0.92 km | 214 m | 23.1% |
| Dual-Finger SKG ridge | 3.27 km | 204 m | 5.0% |
| Tai O Mun Rd Climb | 0.85 km | 171 m | 20.1% |
| High Junk Peak Trail 1st descent | 0.42 km | -134 m | -31.3% |
| Middle mound steep steps | 0.50 km | 65 m | 12.1% |
| Secret Trig Point to CWB Rd | 4.12 km | 82 m | 0.3% |
| Sheung Lau Wan Slope | 0.57 km | 30 m | 3.8% |
| HJP Trail - Top Section | 2.15 km | -29 m | -0.3% |
| High Junk Peak Country Trail Climb | 0.41 km | 41 m | 9.9% |
| Sheung Yeung Shan to CWB Rd | 1.63 km | -108 m | -6.6% |
| Ap Tsai Shan Uphill | 0.58 km | 37 m | 6.3% |
| The Steep Bit | 0.33 km | 51 m | 13.0% |
| Razor Hill Trail Climb | 1.47 km | 310 m | 21.0% |
| Razor first platform to second via stairs | 0.39 km | 106 m | 26.9% |
| Razor 2nd platform to 3rd platform | 0.46 km | 106 m | 22.7% |
| Razor Final Push | 0.31 km | 61 m | 19.3% |
| Razor Steep Down | 0.48 km | -150 m | -31.1% |
| Trail Climb | 0.46 km | 52 m | 11.2% |
| Maclehose Trail Sec. 5 Climb | 1.77 km | 357 m | 20.1% |
| Tung Yeung Shan Concrete Block to Concrete Block | 0.76 km | 209 m | 27.4% |
| HKHIKING Gilwell Campsite to Jat's Viewpoint | 1.83 km | 127 m | 3.2% |
| Maclehose Trail Sec. 5 Climb | 0.30 km | 53 m | 17.6% |
| 飛鵝山道 Climb | 0.33 km | 48 m | 14.3% |
| 觀坪路 Climb | 0.38 km | 83 m | 21.5% |
| Maclehose Trail Sec. 5 Climb | 0.75 km | 100 m | 13.2% |
| Tate's Cairn - Kowloon Peak saddle | 1.27 km | 70 m | 3.4% |
| Wilson Backward Little Hill | 0.16 km | 18 m | 10.8% |
| Pik Wan Road Climb | 1.50 km | 116 m | 7.7% |
| Po Lam Rd S Climb | 0.36 km | 53 m | 14.7% |
| Wilson 3 Reverse 1st Uphill | 1.81 km | -131 m | -2.4% |
| Reverse Tiu Keng Leng Seafront (Run the bike track) | 1.82 km | 12 m | 0.4% |
| TKO short only Seafront | 1.09 km | -5 m | -0.2% |
| The Steep bit | 0.53 km | 67 m | 12.6% |
| Clear Water Bay Rd to High Junk Peak | 3.06 km | 96 m | 2.4% |
| High Junk sprint | 0.86 km | -42 m | -0.6% |
| Map board to the road - no brakes! | 0.93 km | -103 m | -9.2% |
| CWB Country Park / Stables clockwise loop | 6.04 km | -292 m | 0.0% |
| TaiAUMun to Stable | 2.09 km | -102 m | -3.3% |
| Mau Po to Stables | 1.74 km | -58 m | -2.1% |
| Stables to Kites | 2.38 km | 275 m | 4.1% |
| Trail Climb | 0.81 km | 177 m | 21.6% |
| Climb to the Top | 1.49 km | 252 m | 16.9% |
| Trail Climb | 0.55 km | 77 m | 13.9% |
| The Descent | 0.82 km | -173 m | -21.0% |
| CWB country park up | 1.02 km | 23 m | 2.2% |
| CWB country park up first 500 | 0.51 km | 13 m | 2.5% |
| Tai O Mun Rd Climb | 1.14 km | 73 m | 6.4% |
| The Kingfisher | 0.71 km | 40 m | 5.6% |
| Tai O Mun Down to Club Gate | 1.09 km | -94 m | -8.5% |
