30 derniers jours
+ 143
Two Bridges 15K Loop - NYC
Itinéraire de course à pied
Facile
15,54 km
106 m
This 15km route is a great workout because you get both bridges (which have an incline) and the east river track is great for intervals. It also overlooks the water, which is really nice. Plus the views from the bridges are truly incredible. All in all, this route is well worth a look.
Route by Caitlin Phillips. Read more here: https://www.on-running.com/articles/running-routes-in-new-york-an-insiders-guide
Route by Caitlin Phillips. Read more here: https://www.on-running.com/articles/running-routes-in-new-york-an-insiders-guide
Créée par
On running
Itinéraire et dénivelé
Segments
| Nom | Distance | Dénivelé | Pente moy. |
|---|---|---|---|
| Home to FDR Path | 0,78 km | -3 m | -0,4 % |
| East river 14th esplanade north section | 0,60 km | 0 m | 0,0 % |
| Bridge to Bridge Dash | 0,34 km | -1 m | 0,0 % |
| Delancey, East River - Clinton St | 0,76 km | 6 m | 0,8 % |
| Williamsburg Bridge Eastbound Full Climb | 1,23 km | 39 m | 3,2 % |
| Williamsburg Bridge Hill Climb - Manhattan Side | 0,69 km | -6 m | -0,8 % |
| 1 min Wburg bridge hill run | 0,33 km | -3 m | -0,9 % |
| Williamsburg bridge, eastbound. | 1,93 km | 46 m | 0,4 % |
| Williamsburg Bridge (Manhattan to Brooklyn) | 1,84 km | 14 m | 0,4 % |
| Grocery to Gas Station | 1,31 km | -2 m | -0,0 % |
| Trash Alley South | 0,31 km | 2 m | 0,6 % |
| Naval Cemetery Straight S | 0,26 km | 3 m | 1,1 % |
| Flushing Flats | 1,47 km | 37 m | 0,4 % |
| Steiner to Navy Dash | 1,11 km | -2 m | -0,1 % |
| Flats To Bridge | 0,68 km | 14 m | 2,0 % |
| Manhattan Bridge to Manhattan | 1,85 km | -19 m | -0,3 % |
| Manhattan Bridge (Brooklyn to Manhattan) | 1,96 km | -6 m | -0,3 % |
| Manhattan Bridge: BK Side to Peak | 0,72 km | 12 m | 1,5 % |
| Manhattan Bridge North | 1,67 km | 24 m | 0,5 % |
| Manhattan Bridge Downhill (North) | 1,11 km | -24 m | -2,1 % |
| Canal–E Houston (Lafayette) | 0,86 km | 8 m | 1,0 % |