Mes pasado
+ 59
Golden Gate 5k Loop
Ruta para correr
Fácil
3,17 mi
175 ft
Creada por
Ivonne Garcia
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Middle Drive Short Hill (second metal "water" plate cover to sign about unleashed dogs) - Golden Gate Park | 0,16 mi | 39 ft | 4,6 % |
| GGP Middle Dr. West "hill" to Metson Lake | 0,53 mi | 92 ft | 3,2 % |
| MLK to Crossover via Trails | 1,12 mi | 131 ft | 2,2 % |
| Middle drive to Overlook climb | 0,80 mi | 82 ft | 1,8 % |
| 800m up Middle Dr | 0,50 mi | 49 ft | 1,8 % |
| Overlook Drive Ascent CAR-FREE! | 0,28 mi | 43 ft | 2,7 % |
| JFK West - Transverse Dr to Bernice Rodgers Way | 1,49 mi | -148 ft | -1,9 % |
| JFK trail westbound | 1,50 mi | -151 ft | -1,9 % |
| Lightning Mile | 0,99 mi | -121 ft | -2,3 % |
| That nice downhill stretch | 0,82 mi | -89 ft | -2,0 % |
| xc course jfk straightaway | 0,51 mi | -49 ft | -1,8 % |
| Back of JFK | 0,43 mi | -49 ft | -1,9 % |
| Downhill Run for Fun | 0,31 mi | 10 ft | 0,1 % |