Queste due settimane
+ 62
Golden Gate 5k Loop
Percorso di corsa
Leggero
3,17 mi
175 ft
Creato da
Ivonne Garcia
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Middle Drive Short Hill (second metal "water" plate cover to sign about unleashed dogs) - Golden Gate Park | 0,16 mi | 39 ft | 4,6% |
| GGP Middle Dr. West "hill" to Metson Lake | 0,53 mi | 92 ft | 3,2% |
| MLK to Crossover via Trails | 1,12 mi | 131 ft | 2,2% |
| Middle drive to Overlook climb | 0,80 mi | 82 ft | 1,8% |
| 800m up Middle Dr | 0,50 mi | 49 ft | 1,8% |
| Overlook Drive Ascent CAR-FREE! | 0,28 mi | 43 ft | 2,7% |
| JFK West - Transverse Dr to Bernice Rodgers Way | 1,49 mi | -148 ft | -1,9% |
| JFK trail westbound | 1,50 mi | -151 ft | -1,9% |
| Lightning Mile | 0,99 mi | -121 ft | -2,3% |
| That nice downhill stretch | 0,82 mi | -89 ft | -2,0% |
| xc course jfk straightaway | 0,51 mi | -49 ft | -1,8% |
| Back of JFK | 0,43 mi | -49 ft | -1,9% |
| Downhill Run for Fun | 0,31 mi | 10 ft | 0,1% |