过去 2 周
+ 63
Golden Gate 5k Loop
跑步路线
比较轻松
3.17英里
175英尺
创建者
Ivonne Garcia
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Middle Drive Short Hill (second metal "water" plate cover to sign about unleashed dogs) - Golden Gate Park | 0.16英里 | 39英尺 | 4.6% |
| GGP Middle Dr. West "hill" to Metson Lake | 0.53英里 | 92英尺 | 3.2% |
| MLK to Crossover via Trails | 1.12英里 | 131英尺 | 2.2% |
| Middle drive to Overlook climb | 0.80英里 | 82英尺 | 1.8% |
| 800m up Middle Dr | 0.50英里 | 49英尺 | 1.8% |
| Overlook Drive Ascent CAR-FREE! | 0.28英里 | 43英尺 | 2.7% |
| JFK West - Transverse Dr to Bernice Rodgers Way | 1.49英里 | -148英尺 | -1.9% |
| JFK trail westbound | 1.50英里 | -151英尺 | -1.9% |
| Lightning Mile | 0.99英里 | -121英尺 | -2.3% |
| That nice downhill stretch | 0.82英里 | -89英尺 | -2.0% |
| xc course jfk straightaway | 0.51英里 | -49英尺 | -1.8% |
| Back of JFK | 0.43英里 | -49英尺 | -1.9% |
| Downhill Run for Fun | 0.31英里 | 10英尺 | 0.1% |