+ 18
5k for time trials
Hardlooproute
Licht
5,02 km
13 m
to beat 23:30
Route en hoogte
Segmenten
Naam | Afstand | Hoogteverschil | Gem. Helling |
---|---|---|---|
Windan East to West | 0,42 km | -5 m | -1,1% |
Windan to WAMC | 1,51 km | -25 m | -1,1% |
Golf Course 1k sprint | 0,98 km | -4 m | 0,0% |
Jonathon Trailblazers 2013 Perth42 80sec startsurge | 0,40 km | -1 m | 0,0% |
WAMC to Windan | 1,53 km | 88 m | 5,5% |
run fast 500m alongside river/golf course/new stadium | 0,55 km | -2 m | -0,4% |
Windan East to West | 0,54 km | 8 m | 1,4% |