| Cottingham to Gt Easton | 3,06 km | -39 m | -0,8% |
| Bringhurst Hill | 1,49 km | 38 m | 2,5% |
| Bringhurst Hill Climb | 0,53 km | 30 m | 5,6% |
| Bringhurst sprint to Clarkes Dale | 0,80 km | -34 m | -4,2% |
| Down the hill into Great Eastern | 0,51 km | -18 m | -3,5% |
| Sprint with the Sun behind you | 1,66 km | 4 m | 0,0% |
| Lyddington lurch | 2,27 km | -11 m | -0,3% |
| caldecott to seaton scrap yard | 5,65 km | -11 m | -0,2% |
| Out of Caldecott | 1,54 km | -4 m | -0,1% |
| Coldi Dog Leg | 0,13 km | 4 m | 3,0% |
| Hammer down to Harringworth | 3,68 km | -14 m | -0,2% |
| 1km like a train to Seaton Station | 1,02 km | 6 m | 0,3% |
| Scrappy to Harringworth | 1,10 km | -10 m | -0,3% |
| Last section under the bridge, down into Harringworth | 1,38 km | -10 m | -0,3% |
| Harringworth heart attack | 1,01 km | 64 m | 6,3% |
| Climb out of Harringworth | 1,67 km | 67 m | 3,9% |
| Harringworth Heart Attack Hill | 1,11 km | 66 m | 5,9% |
| Laxton Lactic Burn | 4,08 km | -39 m | -0,9% |
| Top of harringworth hill to Laxton | 2,43 km | -24 m | -1,0% |
| The wake up call | 0,41 km | 13 m | 3,2% |
| Bump..... It's just a bump | 0,33 km | 6 m | 1,0% |
| up through bulwick | 0,63 km | 23 m | 3,6% |
| Bulwick Big Climb | 1,22 km | 42 m | 3,4% |
| Attack attack attack! | 0,21 km | 6 m | 2,7% |
| Bulwick to Cotterstock | 10,57 km | -81 m | -0,6% |
| Blackmore Hill Climb | 0,58 km | 16 m | 2,7% |
| Lights Out in Southwick | 5,00 km | -55 m | -1,1% |
| A speed bump really | 0,34 km | -4 m | -1,3% |
| Southwick | 0,74 km | 32 m | 4,2% |
| Southwick Hill Everest North-South | 1,45 km | -32 m | -0,1% |
| Short wood | 0,40 km | -21 m | -5,3% |
| sprint back on | 0,44 km | -2 m | -0,1% |
| Cotterstock Lodge straight | 1,28 km | -8 m | -0,5% |
| Cotterstock - Roubaix | 1,14 km | -11 m | -0,7% |
| Cott to tansor | 0,71 km | 4 m | 0,1% |
| Tansor to Fotheringhay efforts | 2,02 km | -6 m | -0,2% |
| phase 4 | 3,20 km | -21 m | -0,1% |
| Maiden's Head | 1,83 km | 18 m | 0,8% |
| Fotheringhay-Nassington Climb | 1,85 km | 19 m | 0,9% |
| down to Nassington | 1,14 km | -21 m | -1,6% |
| black horse to church | 0,46 km | 12 m | 2,5% |
| Apethorpe Road Ascent | 2,15 km | 31 m | 1,4% |
| Gorilla Pub Blast Take 2 | 2,36 km | -23 m | -0,7% |
| Apethorpe rd to Kings Cliffe | 3,68 km | 18 m | 0,4% |
| TW_Apethorpe | 0,67 km | 6 m | 0,9% |
| Smash Up Bridge Street | 0,76 km | 14 m | 1,5% |
| King's Cliffe to Blatherwycke | 3,81 km | 18 m | 0,3% |
| Kings Cliffe to Bulwick | 6,00 km | 34 m | 0,4% |
| DIPPER | 0,39 km | -7 m | -0,3% |
| Misfit | 1,59 km | 19 m | 1,1% |
