GRAPHENE-X「香港三尖」- 釣魚翁

Rota de corrida

Difícil

15,65 km

812 m

第一場釣魚翁站路線資料 - 15.65km：
大坳門迴旋處 - 龍蝦灣郊遊徑 - 大嶺峒觀景台(CP1) - 龍蝦灣路 -大坳門路 - 釣魚翁郊遊徑 - 五塊田巴士站(沿釣魚翁郊遊徑)
路線全長約15.65公里
起點位置：大坳門迴旋處
終點位置：五塊田巴士站(沿釣魚翁郊遊徑)

Kent Lau

21 de março de 2021·Público

Nome	Distância	Dif. Elevação	Inclinação Média
Roundabout up Hill	0,37 km	26 m	6,5%
Tai O Mun roundabout to the park	1,33 km	-29 m	-0,7%
CWB Country Park / Stables anti-clockwise loop	6,07 km	265 m	0,0%
Horrible Hill	0,26 km	24 m	9,1%
Tai Au Mun Slope	0,18 km	15 m	7,8%
CWB country park down	1,03 km	-26 m	-2,4%
1km interval to CWB Country Park	1,04 km	-24 m	-2,3%
Run to the top	0,87 km	173 m	19,6%
No brakes to the stables	1,50 km	-248 m	-16,2%
Ping Tok Hang Shan Descent	0,79 km	-192 m	-24,2%
Stables to Mau Po	1,70 km	57 m	2,4%
Lung Ha Wan Road Climb	0,38 km	45 m	11,6%
Sheung Sze Wan Road Climb	0,65 km	41 m	6,4%
Mau Po Steps to Cham Shan Monastery	0,43 km	44 m	10,1%
Tai Au Mun Roundabout to CWBCC Trail start	3,29 km	-103 m	-1,8%
Roundabout to CWB beach 2	1,28 km	-83 m	-5,2%
First Beach to Second Beach	0,60 km	-42 m	-6,9%
Tai Au Mun roundabout to CWB club gate	2,46 km	91 m	0,2%
Tai O Mun Road Climb	0,42 km	44 m	10,4%
The Kingfisher	0,71 km	40 m	5,6%
Tai O Mun Rd Climb	1,14 km	73 m	6,4%
High Junk Peak Country Trail in reverse	6,24 km	210 m	1,8%
Stairway to Heaven	0,92 km	214 m	23,1%
Dual-Finger SKG ridge	3,27 km	204 m	5,0%
Tai O Mun Rd Climb	0,85 km	171 m	20,1%
High Junk Peak Trail 1st descent	0,42 km	-134 m	-31,3%
Middle mound steep steps	0,50 km	65 m	12,1%
Secret Trig Point to CWB Rd	4,12 km	82 m	0,3%
Sheung Lau Wan Slope	0,57 km	30 m	3,8%
HJP Trail - Top Section	2,15 km	-29 m	-0,3%
High Junk Peak Country Trail Climb	0,41 km	41 m	9,9%
Sheung Yeung Shan to CWB Rd	1,63 km	-108 m	-6,6%