| Chestnut Climb | 0.26 km | 13 m | 4.9% |
| Sherwood to Nottingham College | 1.19 km | -20 m | -0.8% |
| Yellow Line 68,69,70,71 | 0.31 km | 4 m | 1.2% |
| Graveyard Shift | 0.40 km | 20 m | 4.9% |
| Bus lane climb | 0.34 km | 15 m | 4.4% |
| Trent Bridge South | 0.30 km | -4 m | -0.7% |
| Roundabout to Bradmore | 1.61 km | 4 m | 0.2% |
| Uphill sprint from roundabout | 1.22 km | 6 m | 0.3% |
| Pendock Push | 0.97 km | 8 m | 0.6% |
| Bradmore to Wymeswold | 8.29 km | 60 m | 0.6% |
| Wysall Road Bunny bypass | 1.29 km | -5 m | -0.2% |
| Wysall Road Long | 2.94 km | 50 m | 1.3% |
| L'Alpe d'Wysall | 0.99 km | 56 m | 5.6% |
| Wysall Sprint | 0.40 km | 31 m | 7.5% |
| Fitness Test | 1.02 km | -9 m | -0.3% |
| Whats Left? | 0.71 km | -7 m | -0.4% |
| Thursday Thighs: Wymeswold's Weary Waterloo | 2.58 km | 31 m | 1.2% |
| Kick into Wymeswold | 1.53 km | 26 m | 1.2% |
| Climb out of wymswold | 0.39 km | 13 m | 3.1% |
| Burton Lane climb from Wymeswold | 0.13 km | 6 m | 4.5% |
| Scout Hut to Industrial Estate | 1.51 km | 9 m | 0.2% |
| Little Dipper | 0.79 km | 10 m | 1.2% |
| Six Hills Drag | 5.01 km | 61 m | 1.2% |
| Melton Road - Burton to Narrow Lane | 4.13 km | 55 m | 1.3% |
| Paudy Lane to Big Lane | 4.39 km | -40 m | -0.9% |
| 5km | 4.99 km | -72 m | -1.5% |
| Downhill Sprint: Big Lane to Barrow | 2.41 km | -46 m | -1.9% |
| down hill sprint to barrow sign | 0.63 km | -26 m | -4.1% |
| Up stream | 0.64 km | 7 m | 0.8% |
| Fishpool Way to North Street | 0.90 km | 9 m | 0.6% |
| Barrow to Quorn Blast | 0.61 km | -2 m | -0.4% |
| Barrow blast | 1.12 km | 7 m | 0.2% |
| Safe Barrow Quorn Flyover | 0.30 km | 5 m | 0.7% |
| Barrow Road Blowout | 0.56 km | 5 m | 0.7% |
| Leake Lane Hill | 2.61 km | 49 m | 1.9% |
| stamford hill sprint from farm gate | 0.34 km | 21 m | 6.0% |
| 6006 - X | 0.55 km | -15 m | -2.5% |
| East Leake to Gypsum Works | 1.74 km | 10 m | 0.1% |
| AF's 315 Strip | 0.40 km | -3 m | -0.5% |
| Rushcliffe Halt | 0.81 km | 5 m | 0.1% |
| Smash it under the train line | 1.68 km | -8 m | -0.4% |
| Bunny Lane Straight Sprint | 0.68 km | 1 m | 0.1% |
| Fairham Brook | 1.71 km | 2 m | 0.1% |
| Bunny Moor | 1.23 km | 2 m | 0.1% |
| Gotham Lane to Kirk Lane | 4.27 km | 13 m | 0.1% |
| Bradmore Blast | 1.04 km | -7 m | -0.2% |
| Burst the pimple | 0.19 km | 4 m | 2.1% |
| Down to the Owl | 4.50 km | -46 m | -0.8% |
| Trent Bridge | 0.19 km | 3 m | 1.0% |
| Over the Bridge | 0.11 km | 4 m | 2.8% |
