| Quarry Bay Climb | 1.03 km | 85 m | 8.2% |
| Kings Road to Sir Cecil's | 1.77 km | 171 m | 9.7% |
| Mt. Parker Climb - to first toilet block | 1.51 km | 143 m | 9.4% |
| 柏架山道50號 Climb | 0.52 km | 104 m | 19.8% |
| 柏架山道50號 Climb | 0.73 km | 111 m | 15.2% |
| Mt. Parker Rd - Wilson Trail Sec.2 - Upper Tai Tam Reservoir Loop | 9.16 km | -279 m | -0.0% |
| Quarry Bay Jogging Trail to Parkview stairs route | 3.75 km | 226 m | 1.8% |
| St Cecil to Siu Ma Shan | 1.14 km | 210 m | 18.3% |
| Stairway to hell | 0.34 km | 68 m | 17.4% |
| Siu Ma Shan - Steepest part | 0.52 km | 115 m | 21.7% |
| Quarry Bay - Parkview - Stairs Only ! | 3.59 km | 164 m | 1.1% |
| Siu Ma Shan first part uphill | 0.31 km | 97 m | 30.8% |
| Siu Ma bridge to Parkview | 3.35 km | -149 m | -0.3% |
| Siu Ma Shan Ascent | 0.78 km | 106 m | 12.6% |
| Siu Ma Shan Climb | 0.79 km | 109 m | 13.7% |
| Siu Ma Shan Descent | 0.93 km | -121 m | -13.0% |
| Siu Ma Shan to Parkview | 2.32 km | -159 m | -5.2% |
| Descent from Mt Butler Part II | 0.63 km | -88 m | -13.9% |
| 畢拉山道160號 Climb | 0.59 km | 133 m | 22.3% |
| Jardine's Climb from catchwater | 0.50 km | 114 m | 21.7% |
| Jardine climb part 1 | 0.28 km | 71 m | 24.7% |
| Jardine's Climb Part 2 | 0.29 km | 57 m | 19.7% |
| Jardine's Lookout Downhill To Parkview | 1.05 km | -148 m | -13.6% |
| Down Jardine's Lookout to Tai Tam Road | 0.98 km | -132 m | -13.4% |
| Parkview to Tai Tam Reservoir | 1.92 km | -170 m | -7.1% |
| Parkview to Upper Tai Tam Reservoir Descent | 1.34 km | -94 m | -7.0% |
| Mount Parker Road Climb | 0.50 km | 49 m | 9.7% |
| [CC] Up and over Di Fung Au to QB | 4.99 km | -305 m | -2.9% |
| Dam Sprint Running East - Upper Tai Tam Reservoir | 0.14 km | 10 m | 6.2% |
| Tai Tam Reservoir - Mt Parker Rd | 1.77 km | 167 m | 9.4% |
| 柏架山道 Climb | 0.44 km | 50 m | 11.2% |
| HK Trail Sec.6 to Quarry Gap | 1.23 km | 120 m | 9.7% |
| Hong Pak Trail Sec.6 to Quarry Gap | 1.23 km | 120 m | 9.7% |
| The Up & The Over | 4.03 km | -297 m | -3.9% |
| Mount Parker Road Climb | 0.32 km | 59 m | 18.1% |
| Mount Parker down hill | 3.27 km | -297 m | -7.9% |
| 柏架山道 Climb | 0.28 km | 60 m | 21.3% |
| Quarry Gap Down | 2.80 km | -262 m | -9.3% |
| The more you weigh the harder you are to kidnap - stay safe - eat cake | 2.67 km | -250 m | -8.9% |
| Sir Cecils to the bottom of Mt Parker | 1.79 km | -187 m | -10.4% |
| Mt Parker Downhill from Sir Cecil | 1.80 km | -187 m | -10.4% |
| if you ran like your mouth you would be in good shape | 1.59 km | -176 m | -11.1% |
